STRONGANOFF PASTA WITH CHICKEN MEATBALLS WITH WHOLE WHEAT ROTINI vs CHEESY MEATBALL BAKE RIGATONI PASTA WITH BEEF & CHICKEN MEATBALLS IN A SEASONED TOMATO SAUCE AND TOPPED WITH REAL MOZZARELLA CHEESE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
STRONGANOFF PASTA WITH CHICKEN MEATBALLS WITH WHOLE WHEAT ROTINI: 4
vs
CHEESY MEATBALL BAKE RIGATONI PASTA WITH BEEF & CHICKEN MEATBALLS IN A SEASONED TOMATO SAUCE AND TOPPED WITH REAL MOZZARELLA CHEESE: 4
(2 ties)
Overview
| Nutrient | STRONGANOFF PASTA WITH CHICKEN MEATBALLS WITH WHOLE WHEAT ROTINI | CHEESY MEATBALL BAKE RIGATONI PASTA WITH BEEF & CHICKEN MEATBALLS IN A SEASONED TOMATO SAUCE AND TOPPED WITH REAL MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calories | 124 cal | 122 cal | |
| Protein | 6.6 g | 5.9 g | |
| Carbs | 14.5 g | 16.1 g | |
| Fat | 5.0 g | 3.9 g | |
| Fiber | 2.5 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRONGANOFF PASTA WITH CHICKEN MEATBALLS WITH WHOLE WHEAT ROTINI | CHEESY MEATBALL BAKE RIGATONI PASTA WITH BEEF & CHICKEN MEATBALLS IN A SEASONED TOMATO SAUCE AND TOPPED WITH REAL MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 63 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | Tie |
| Potassium, K | 286 MG | 293 MG | |
| Sodium, Na | 170 MG | 346 MG |