GS1 Ireland — STRONG ROOTS VEGGIE MASALA, 10 OZ
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 0.8 MG | 5% | |
| Potassium, K | 204 MG | 4% | |
| Sodium, Na | 220 MG | 10% |
Nutrition Highlights
- Low in calories with 93 kcal per 100g.
- Good source of dietary fiber (4.1g per 100g).
About STRONG ROOTS VEGGIE MASALA, 10 OZ
STRONG ROOTS VEGGIE MASALA, 10 OZ is a low-calorie food with 93 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.2g of protein, 9.9g of carbohydrates, and 3.5g of fat. It also contributes 4.1g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
THAI JASMINE RICE, CHICKPEAS, RED PEPPER, CAULIFLOWER, WATER, GREEN BEANS, TOMATO PULP (TOMATOES, TOMATO JUICE, ACIDITY REGULATOR: CITRIC ACID), COCONUT CREAM (COCONUT EXTRACT, WATER), DOUBLE CONCENTRATED TOMATO PUREE, GINGER, GARLIC, PREFRIED ONION (ONION, SUNFLOWER OIL), TOMATOES, CANDIED GRILLED TOMATO (TOMATO, SUGAR, SALT), SUNFLOWER OIL, VEGETABLE STOCK, CORIANDER, LEMON JUICE FROM CONCENTRATE, SPICES, CORN STARCH, TURMERIC, FENUGREEK, CARDAMON, CHILI POWDER, PAPRIKA POWDER, FENNEL SEED
Calorie Breakdown
At 93 calories per 100 grams, STRONG ROOTS VEGGIE MASALA, 10 OZ gets 14% of its calories from protein, 43% from carbohydrates, and 34% from fat. This is lower than most foods and comparable to fruits and vegetables.
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