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Know what is on your plate.

Whole, STRIDER'S SNACK RAISIN MIXED WITH CRUNCHY ALMONDS, CASHEWS, HAZELNUTS & WALNUTS TRAIL MIX, STRIDER'S SNACK

Popcorn, Peanuts, Seeds & Related Snacks Whole Foods Market, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
12.5g Protein
37.5g Carbs
37.5g Fat
6.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 12.5g 14%
Carbs 37.5g 43%
Fat 37.5g 43%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 37.5g 48%
Saturated Fat 3.1g 16%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 37.5g 14%
Dietary Fiber 6.2g 22%
Total Sugars 21.9g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 125mg 10%
Iron 3.8mg 21%
Potassium 688mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 3.8 MG 21%
Potassium, K 688 MG 15%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • High in dietary fiber (6.2g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).

About STRIDER'S SNACK RAISIN MIXED WITH CRUNCHY ALMONDS, CASHEWS, HAZELNUTS & WALNUTS TRAIL MIX, STRIDER'S SNACK

STRIDER'S SNACK RAISIN MIXED WITH CRUNCHY ALMONDS, CASHEWS, HAZELNUTS & WALNUTS TRAIL MIX, STRIDER'S SNACK is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.5g of protein, 37.5g of carbohydrates, and 37.5g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

RAISINS (RAISINS, EXPELLER PRESSED SUNFLOWER SEED OIL), ALMONDS (STEAM PASTEURIZED), CASHEWS, HAZELNUTS, WALNUTS.

Dietary Information

STRIDER'S SNACK RAISIN MIXED WITH CRUNCHY ALMONDS, CASHEWS, HAZELNUTS & WALNUTS TRAIL MIX, STRIDER'S SNACK is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in STRIDER'S SNACK RAISIN MIXED WITH CRUNCHY ALMONDS, CASHEWS, HAZELNUTS & WALNUTS TRAIL MIX, STRIDER'S SNACK include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, STRIDER'S SNACK RAISIN MIXED WITH CRUNCHY ALMONDS, CASHEWS, HAZELNUTS & WALNUTS TRAIL MIX, STRIDER'S SNACK gets 10% of its calories from protein, 30% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Whole, STRIDER'S SNACK RAISIN MIXED WITH CRUNCHY ALMONDS, CASHEWS, HAZELNUTS & WALNUTS TRAIL MIX, STRIDER'S SNACK

See how Whole, STRIDER'S SNACK RAISIN MIXED WITH CRUNCHY ALMONDS, CASHEWS, HAZELNUTS & WALNUTS TRAIL MIX, STRIDER'S SNACK compares to other foods in terms of nutrition:

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