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7-Eleven — STRAWBERRY YOGURT PARFAIT VANILLA YOGURT WITH STRAWBERRIES AND GRANOLA, STRAWBERRY

Yogurt 7-Eleven, Inc. Branded
125 Calories
3.3g Protein
26.1g Carbs
1.1g Fat
0.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 125
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 114mg 5%
Total Carbohydrate 26.1g 9%
Dietary Fiber 0.5g 2%
Total Sugars 15.2g
Protein 3.3g 7%
Vitamin D 43mcg 215%
Calcium 68mg 5%
Iron 0.5mg 3%
Potassium 171mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 11%
Carbs 26.1g 86%
Fat 1.1g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 68 MG 5%
Iron, Fe 0.5 MG 3%
Potassium, K 171 MG 4%
Sodium, Na 114 MG 5%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
FRIENDLY FARMS — PEACH NONFAT GREEK YOGURT, PEACH 73 8.7g 9.3g 0g FRIENDLY FARMS — RASPBERRY ON THE BOTTOM FLAVOR NONFAT GREEK YOGURT, RASPBERRY ON THE BOTTOM 73 8g 9.3g 0g FRIENDLY FARMS — STRAWBERRY ON THE BOTTOM NONFAT GREEK YOGURT, STRAWBERRY ON THE BOTTOM 73 8g 9.3g 0g FRIENDLY FARMS — BLUEBERRY ON THE BOTTOM NONFAT GREEK YOGURT, BLUEBERRY 73 8g 9.3g 0g LIDL — MIXED BERRY GRADE A GREEK YOGURT, MIXED BERRY 67 8g 8g 0g LIDL — NON FAT GREEK YOGURT STRAWBERRY ON THE BOTTOM, STRAWBERRY 80 8g 12.7g 0g

Nutrition Highlights

  • Very low in fat (1.1g per 100g).

About STRAWBERRY YOGURT PARFAIT VANILLA YOGURT WITH STRAWBERRIES AND GRANOLA, STRAWBERRY

STRAWBERRY YOGURT PARFAIT VANILLA YOGURT WITH STRAWBERRIES AND GRANOLA, STRAWBERRY is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 26.1g of carbohydrates, and 1.1g of fat. It also contributes 0.5g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

VANILLA YOGURT (CULTURED PASTEURIZED GRADE A LOW FAT MILK, SUGAR, MODIFIED CORN STARCH, CONTAINS LESS THAN 1% OF: MODIFIED TAPIOCA STARCH, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, NATURAL FLAVOR, VITAMIN A ACETATE, VITAMIN D3), STRAWBERRIES, GRANOLA [WHOLE GRAIN OATS, SUGAR, CRISP RICE (RICE FLOUR, BARLEY MALT EXTRACT, SALT), HONEY, BROWN SUGAR SYRUP, SALT, BAKING SODA, NATURAL FLAVOR, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS].

Dietary Information

STRAWBERRY YOGURT PARFAIT VANILLA YOGURT WITH STRAWBERRIES AND GRANOLA, STRAWBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 125 calories per 100 grams, STRAWBERRY YOGURT PARFAIT VANILLA YOGURT WITH STRAWBERRIES AND GRANOLA, STRAWBERRY gets 10% of its calories from protein, 83% from carbohydrates, and 8% from fat. This is moderate, similar to many lean proteins and whole grains.

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