STRAWBERRY YOGURT PARFAIT VANILLA YOGURT WITH STRAWBERRIES AND GRANOLA vs RASPBERRY ON THE BOTTOM FLAVOR NONFAT GREEK YOGURT
Nutrition comparison per 100 g serving
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STRAWBERRY YOGURT PARFAIT VANILLA YOGURT WITH STRAWBERRIES AND GRANOLA wins in 5 out of 10 nutrient categories
STRAWBERRY YOGURT PARFAIT VANILLA YOGURT WITH STRAWBERRIES AND GRANOLA: 5
vs
RASPBERRY ON THE BOTTOM FLAVOR NONFAT GREEK YOGURT: 4
(1 ties)
Overview
| Nutrient | STRAWBERRY YOGURT PARFAIT VANILLA YOGURT WITH STRAWBERRIES AND GRANOLA | RASPBERRY ON THE BOTTOM FLAVOR NONFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 125 cal | 73 cal | |
| Protein | 3.3 g | 8 g | |
| Carbs | 26.1 g | 9.3 g | |
| Fat | 1.1 g | 0 g | |
| Fiber | 0.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY YOGURT PARFAIT VANILLA YOGURT WITH STRAWBERRIES AND GRANOLA | RASPBERRY ON THE BOTTOM FLAVOR NONFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 67 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 171 MG | 93 MG | |
| Sodium, Na | 114 MG | 30 MG |