Renaissance Food — STRAWBERRY YOGURT PARFAIT, STRAWBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.7 MG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 177 MG | 14% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 34 MG | 1% |
Nutrition Highlights
- Very low in fat (2.5g per 100g).
About STRAWBERRY YOGURT PARFAIT, STRAWBERRY
Signature Farms Strawberry Yogurt Parfait layers strawberry nonfat yogurt with fresh strawberries, blueberries, and honey almond granola. A 283g serving has 124 calories, 3.2g protein, 29.3g carbs, 2.5g fat, and 1.8g fiber. A balanced, low-calorie ready-to-eat parfait with real fruit and a lightly sweetened oat granola topping.
Ingredients
STRAWBERRY YOGURT (CULTURED PASTEURIZED GRADE A NONFAT MILK, SUGAR, WATER, STRAWBERRIES, MODIFIED CORN STARCH, WHEY, NATURAL FLAVORS, TRICALCIUM PHOSPHATE, GELLAN GUM, POTASSIUM SORBATE [FOR FRESHNESS], CITRIC ACID, PURPLE CARROT JUICE CONCENTRATE, CAROB BEAN GUM, VITAMIN D3), STRAWBERRIES, HONEY ALMOND GRANOLA (WHOLE ROLLED OATS, MILLED CANE SUGAR, WHOLE ROLLED WHEAT, EXPELLER PRESSED CANOLA OIL, COCONUT, HONEY, CORNSTARCH, ALMONDS, MOLASSES, NATURAL FLAVOR, SALT, HERB BLEND [SUGAR, CARDAMOM, FENNEL SEED, FENUGREEK, NUTMEG]), BLUEBERRIES.
Dietary Information
STRAWBERRY YOGURT PARFAIT, STRAWBERRY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 124 calories per 100 grams, STRAWBERRY YOGURT PARFAIT, STRAWBERRY gets 10% of its calories from protein, 95% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.
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