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Kellogg, STRAWBERRY MILKSHAKE CEREAL, STRAWBERRY MILKSHAKE

Cereal The Kellogg Company Branded
378 Calories
5.4g Protein
89.2g Carbs
0g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 378
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 514mg 22%
Total Carbohydrate 89.2g 32%
Dietary Fiber 2.7g 10%
Total Sugars 29.7g
Protein 5.4g 11%
Vitamin D 5mcg 25%
Calcium 0mg 0%
Iron 19.5mg 108%
Potassium 81mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.4g 6%
Carbs 89.2g 94%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.9 MG 71%
Niacin 10.8 MG 68%
Vitamin B-6 1.1 MG 64%
Folate, total 324 UG 81%
Vitamin B-12 3.2 UG 135%
Vitamin D (D2 + D3) 5 UG 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 19.5 MG 108%
Potassium, K 81 MG 2%
Sodium, Na 514 MG 22%

Related Foods in Cereal

Food Calories Protein Carbs Fat
Bay Valley, QUICK OATS 375 12.5g 67.5g 6.3g Bay Valley, OATS 375 12.5g 67.5g 6.3g Bob's Red Mill Natural, CREAMY WHEAT HOT CEREAL 372 11.6g 76.7g 1.2g Bob's Red Mill Natural, QUICK COOKING WHOLE GRAIN ROLLED OATS 400 15.6g 64.4g 6.7g BOB'S RED MILL, HONEY OAT GRANOLA 420 10g 74g 10g BOB'S RED MILL, GRANOLA, APPLE BLUEBERRY, APPLE BLUEBERRY 400 8g 80g 5g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (2.7g per 100g).
  • Rich source of Iron, Fe (108% of Daily Value per 100g).
  • Good source of Sodium, Na (22% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Rich source of Riboflavin (71% of Daily Value per 100g).

About STRAWBERRY MILKSHAKE CEREAL, STRAWBERRY MILKSHAKE

Milled corn and sugar form the base of this strawberry milkshake flavored cereal, colored with vegetable juice and beta-carotene rather than synthetic dyes, and finished with natural and artificial flavor. A 37 gram serving has 378 calories, 5.41 grams of protein, no fat, 89.19 grams of carbs and 2.7 grams of fiber, mostly carbohydrate.

Ingredients

MILLED CORN, SUGAR, MALT FLAVOR, CONTAINS 2% OR LESS OF SALT, VEGETABLE JUICE FOR COLOR, NATURAL AND ARTIFICIAL FLAVOR, BETA-CAROTENE FOR COLOR. VITAMINS AND MINERALS: IRON (FERRIC PHOSPHATE), NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B (THIAMIN HYDROCHLORIDE), FOLIC ACID, VITAMIN D3, VITAMIN B12.

Dietary Information

STRAWBERRY MILKSHAKE CEREAL, STRAWBERRY MILKSHAKE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in STRAWBERRY MILKSHAKE CEREAL, STRAWBERRY MILKSHAKE include Vitamin B-12 (135% DV) , Iron, Fe (108% DV) , Thiamin (83% DV) , Folate, total (81% DV) , and Riboflavin (71% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 378 calories per 100 grams, STRAWBERRY MILKSHAKE CEREAL, STRAWBERRY MILKSHAKE gets 6% of its calories from protein, 94% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg, STRAWBERRY MILKSHAKE CEREAL, STRAWBERRY MILKSHAKE

See how Kellogg, STRAWBERRY MILKSHAKE CEREAL, STRAWBERRY MILKSHAKE compares to other foods in terms of nutrition:

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