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Yoplait — STRAWBERRY + GRANOLA FLAVORED KETO FRIENDLY DAIRY SNACK, STRAWBERRY + GRANOLA

Yogurt Yoplait USA Branded
180 Calories
12.0g Protein
4.5g Carbs
12.8g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 180
% Daily Value*
Total Fat 12.8g 16%
Saturated Fat 4.5g 23%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 71mg 3%
Total Carbohydrate 4.5g 2%
Dietary Fiber 0.8g 3%
Total Sugars 1.5g
Protein 12.0g 24%
Vitamin D 0mcg 0%
Calcium 75mg 6%
Iron 0.5mg 3%
Potassium 53mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.0g 41%
Carbs 4.5g 15%
Fat 12.8g 44%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 75 MG 6%
Iron, Fe 0.5 MG 3%
Potassium, K 53 MG 1%
Sodium, Na 71 MG 3%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
Topco Associates — STRAWBERRY BLENDED GREEK NONFAT YOGURT, STRAWBERRY 76 8.2g 10g 0g Super Store Industries — PLAIN LOWFAT YOGURT, ORIGINAL 59 4.7g 7.7g 1.2g Danone US — SALT-DUSTED CARAMEL CREME FLAVORED DOUBLE CREAM YOGURT WITH SAUCE ON THE BOTTOM, SALT-DUSTED CARAMEL CREME 147 4.7g 15.3g 7.3g Danone US — MAGNIFICENT MIXED BERRY RHUBARB DOUBLE CREAM YOGURT WITH FRUIT ON THE BOTTOM, MAGNIFICENT MIXED BERRY RHUBARB 140 4.7g 14.7g 7.3g Danone US — OH-SO-RIGHT RED VELVET CAKE FLAVOR NOT-SO-TRADITIONAL BLENDED GREEK YOGURT, OH-SO-RIGHT RED VELVET CAKE 107 7.3g 13.3g 2.7g Danone US — DIVINE KEY LIME PIE FLAVOR DAIRY-FREE YOGURT ALTERNATIVE, DIVINE KEY LIME PIE 87 0.7g 15.3g 2.7g

Nutrition Highlights

  • Good source of protein with 12.0g per 100g.

About STRAWBERRY + GRANOLA FLAVORED KETO FRIENDLY DAIRY SNACK, STRAWBERRY + GRANOLA

STRAWBERRY + GRANOLA FLAVORED KETO FRIENDLY DAIRY SNACK, STRAWBERRY + GRANOLA is a moderate-calorie food with 180 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.0g of protein, 4.5g of carbohydrates, and 12.8g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

DAIRY BLEND (PASTEURIZED ULTRA-FILTERED NONFAT MILK, PASTEURIZED MILK, MILK FAT, HIGH OLEIC SUNFLOWER AND/OR AVOCADO OIL, NATURAL FLAVOR, SALT, SUCRALOSE, BEET JUICE [FOR COLOR], CULTURES [L. BULGARICUS, S. THERMOPHILUS]), GRANOLA (ALMONDS, SOY PROTEIN ISOLATE, ERYTHRITOL, COCONUT OIL, WHEY PROTEIN ISOLATE, SUNFLOWER SEEDS, PUMPKIN SEEDS, INULIN, CINNAMON, SEA SALT, STEVIA EXTRACT, VANILLA EXTRACT, ALMOND EXTRACT, NATURAL FLAVOR, SALT).

Dietary Information

STRAWBERRY + GRANOLA FLAVORED KETO FRIENDLY DAIRY SNACK, STRAWBERRY + GRANOLA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 180 calories per 100 grams, STRAWBERRY + GRANOLA FLAVORED KETO FRIENDLY DAIRY SNACK, STRAWBERRY + GRANOLA gets 27% of its calories from protein, 10% from carbohydrates, and 64% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Yoplait — STRAWBERRY + GRANOLA FLAVORED KETO FRIENDLY DAIRY SNACK, STRAWBERRY + GRANOLA

See how Yoplait — STRAWBERRY + GRANOLA FLAVORED KETO FRIENDLY DAIRY SNACK, STRAWBERRY + GRANOLA compares to other foods in terms of nutrition:

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