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Lifeway — STRAWBERRY FLAVORED ORGANIC KEFIR CULTURED WHOLE MILK, STRAWBERRY

Yogurt Lifeway Foods Inc. Branded
79 Calories
3.3g Protein
8.8g Carbs
3.3g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 79
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 1.9g 9%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 50mg 2%
Total Carbohydrate 8.8g 3%
Dietary Fiber 1.2g 4%
Total Sugars 7.5g
Protein 3.3g 7%
Vitamin D 52mcg 260%
Calcium 112mg 9%
Iron 0mg 0%
Potassium 154mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 22%
Carbs 8.8g 57%
Fat 3.3g 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 112 MG 9%
Iron, Fe 0 MG 0%
Potassium, K 154 MG 3%
Sodium, Na 50 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
Karoun Dairies — 0% FAT YOGURT, INDIAN STYLE 48 4.9g 6.6g 0.4g Karoun Dairies — PLAIN YOGURT, PLAIN 70 3.5g 5.3g 3.5g Karoun Dairies — ORIGINAL PLAIN YOGURT, PLAIN 110 4.9g 11.5g 4.9g Kroger — LOWFAT YOGURT, BLENDED STRAWBERRY BANANA 82 4.1g 13.5g 1.2g Kroger — LOWFAT YOGURT, BLENDED RASPBERRY 82 4.1g 12.9g 1.2g Hannaford Bros — GREEK YOGURT, KEY LIME CRUNCH 127 8g 12.7g 3.3g

Nutrition Highlights

  • Low in calories with 79 kcal per 100g.

About STRAWBERRY FLAVORED ORGANIC KEFIR CULTURED WHOLE MILK, STRAWBERRY

STRAWBERRY FLAVORED ORGANIC KEFIR CULTURED WHOLE MILK, STRAWBERRY is a low-calorie food with 79 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 8.8g of carbohydrates, and 3.3g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

PASTEURIZED ORGANIC GRASSFED MILK, ORGANIC CANE SUGAR, ORGANIC INULIN, ORGANIC STRAWBERRY NATURAL FLAVOR, ORGANIC RED BEET (FOR COLOR), VITAMIN D3, LIVE AND ACTIVE CULTURES.

Calorie Breakdown

At 79 calories per 100 grams, STRAWBERRY FLAVORED ORGANIC KEFIR CULTURED WHOLE MILK, STRAWBERRY gets 17% of its calories from protein, 44% from carbohydrates, and 38% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Lifeway — STRAWBERRY FLAVORED ORGANIC KEFIR CULTURED WHOLE MILK, STRAWBERRY

See how Lifeway — STRAWBERRY FLAVORED ORGANIC KEFIR CULTURED WHOLE MILK, STRAWBERRY compares to other foods in terms of nutrition:

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