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Quaker Oats Co./gatorade-Van Camp, STRAWBERRY FLAVORED NUTRITION SHAKE, STRAWBERRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 49.8 MG | 55% | |
| Riboflavin | 0.2 MG | 17% | |
| Pantothenic acid | 0.6 MG | 12% | |
| Vitamin B-6 | 0.2 MG | 13% | |
| Vitamin B-12 | 1.0 UG | 40% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 138 MG | 11% | |
| Iron, Fe | 0.5 MG | 3% | |
| Magnesium, Mg | 32 MG | 8% | |
| Phosphorus, P | 77 MG | 6% | |
| Potassium, K | 123 MG | 3% | |
| Sodium, Na | 89 MG | 4% | |
| Zinc, Zn | 2.4 MG | 22% | |
| Manganese, Mn | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 114 kcal per 100g.
- Very low in fat (2.5g per 100g).
- Good source of Zinc, Zn (22% DV).
- Rich source of Vitamin C, total ascorbic acid (55% of Daily Value per 100g).
- Good source of Vitamin B-12 (40% DV).
About STRAWBERRY FLAVORED NUTRITION SHAKE, STRAWBERRY
This Gatorade Strawberry Nutrition Shake follows the same formula as its chocolate sibling: water and sugar lead the list, followed by maltodextrin and milk protein isolate, with artificial strawberry flavor and Red No. 3 for color. It delivers moderate protein and a range of added vitamins and minerals. For athletes needing quick recovery fuel on the road, it is convenient, though the processed ingredient deck leaves something to be desired compared to whole-food options.
Ingredients
WATER, SUGAR, MALTODEXTRIN, MILK PROTEIN ISOLATE, CANOLA OIL, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM PHOSPHATE, CELLULOSE GEL, MAGNESIUM PHOSPHATE, SALT, SODIUM ASCORBATE (PRESERVES FRESHNESS), CELLULOSE GUM, CARRAGEENAN, VITAMIN E ACETATE, FERRIC ORTHOPHOSPHATE, ZINC OXIDE, CALCIUM PHOSPHATE, CALCIUM SULFATE, VITAMIN A PALMITATE, TOCOPHEROLS, CALCIUM PANTOTHENATE, RED NO. 3, MANGANESE SULFATE, VITAMIN D3, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN, BIOTIN, POTASSIUM IODIDE, CYANOCOBALAMIN (VITAMIN B12).
Dietary Information
STRAWBERRY FLAVORED NUTRITION SHAKE, STRAWBERRY is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in STRAWBERRY FLAVORED NUTRITION SHAKE, STRAWBERRY include Vitamin C, total ascorbic acid (55% DV) , Vitamin B-12 (40% DV) , and Zinc, Zn (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 114 calories per 100 grams, STRAWBERRY FLAVORED NUTRITION SHAKE, STRAWBERRY gets 22% of its calories from protein, 58% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Quaker Oats Co./gatorade-Van Camp, STRAWBERRY FLAVORED NUTRITION SHAKE, STRAWBERRY
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