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Baker Mills — STRAWBERRY DARK CHOCOLATE POWER CUP OATMEAL, STRAWBERRY DARK CHOCOLATE

Cereal Baker Mills Branded
400 Calories
23.3g Protein
61.7g Carbs
6.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 61.7g 22%
Dietary Fiber 6.7g 24%
Total Sugars 20g
Protein 23.3g 47%
Vitamin D 0mcg 0%
Calcium 167mg 13%
Iron 2.8mg 16%
Potassium 317mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.3g 25%
Carbs 61.7g 67%
Fat 6.7g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 167 MG 13%
Iron, Fe 2.8 MG 16%
Potassium, K 317 MG 7%
Sodium, Na 350 MG 15%

Related Foods in Cereal

Food Calories Protein Carbs Fat
Iga — CINNAMON SQUARES CRISPY SWEETENED WHEAT & RICE CEREAL, CINNAMON SQUARES 415 7.3g 0g 11.0g Iga — FRUIT ROUNDUPS FLAVORED CEREAL, FRUIT ROUNDUPS 375 5g 87.5g 0g Iga — MARSHMALLOW GLITTERS SWEETENED OAT CEREAL WITH COLORED MARSHMALLOW BITS, MARSHMALLOW GLITTERS 375 7.5g 80g 3.8g Iga — SUGAR FROSTED FLAKES SWEETENED FROSTED CORN CEREAL, SUGAR FROSTED FLAKES 350 5g 82.5g 0g Supervalu — APPLE CINNAMON SWEETENED TOASTED OATS CEREAL, APPLE CINNAMON 400 7.5g 82.5g 6.3g Publix Super — HONEY & OATS SWEETENED MULTIGRAIN CEREAL, HONEY & OATS 385 7.7g 0g 3.9g

Nutrition Highlights

  • Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About STRAWBERRY DARK CHOCOLATE POWER CUP OATMEAL, STRAWBERRY DARK CHOCOLATE

STRAWBERRY DARK CHOCOLATE POWER CUP OATMEAL, STRAWBERRY DARK CHOCOLATE is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 23.3g of protein, 61.7g of carbohydrates, and 6.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

100% WHOLE GRAIN ROLLED OATS, CANE SUGAR, PEA PROTEIN CONCENTRATE WITH TAPIOCA STARCH, SEMISWEET CHOCOLATE (SUGAR, UNSWEETEND CHOCOLATE, COCOA BUTTER, DEXTROSE, SUNFLOWER LECITHIN), MILK PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE WITH SUNFLOWER LECITHIN, STRAWBERRIES, SEA SALT, NATURAL FLAVOR.

Dietary Information

STRAWBERRY DARK CHOCOLATE POWER CUP OATMEAL, STRAWBERRY DARK CHOCOLATE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 400 calories per 100 grams, STRAWBERRY DARK CHOCOLATE POWER CUP OATMEAL, STRAWBERRY DARK CHOCOLATE gets 23% of its calories from protein, 62% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Baker Mills — STRAWBERRY DARK CHOCOLATE POWER CUP OATMEAL, STRAWBERRY DARK CHOCOLATE

See how Baker Mills — STRAWBERRY DARK CHOCOLATE POWER CUP OATMEAL, STRAWBERRY DARK CHOCOLATE compares to other foods in terms of nutrition:

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