Artisan Premades — STRAWBERRY CHIA YOGURT, STRAWBERRY CHIA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 76 MG | 6% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 35 MG | 1% | |
| Sodium, Na | 43 MG | 2% |
About STRAWBERRY CHIA YOGURT, STRAWBERRY CHIA
Molly's strawberry chia yogurt layers vanilla Greek yogurt with a chia and strawberry agave jam and almond granola. Each 198g serving has 146 kcal, 4.6g protein, 21.7g carbs, 5.1g fat, and 2g fiber, a layered yogurt parfait with live active cultures and whole-grain granola topping.
Ingredients
VANILLA GREEK YOGURT (CULTURED PASTEURIZED GRADE A MILK, CREAM, SUGAR, MILK PROTEIN CONCENTRATE, VANILLA EXTRACT, VITAMIN A PALMITATE, VITAMIN D3, LIVE ACTIVE CULTURES [S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDO. LACTIS, L. RHAMNOSUS, L. CASEI]), CHIA-STRAWBERRY JAM (STRAWBERRIES, RAW BLUE AGAVE SYRUP*, CHIA SEEDS*, LEMON JUICE), FRENCH VANILLA ALMOND GRANOLA (WHOLE ROLLED OATS, MILLED CANE SUGAR, VEGETABLE OIL [CANOLA AND/OR SAFFLOWER AND/OR SUNFLOWER OIL], RICE FLOUR, CORNSTARCH, ALMONDS, HONEY, SALT, NATURAL FLAVOR, BARLEY MALT SYRUP, CARDAMOM SEED, FENNEL SEED, FENUGREEK SEED, NUTMEG).
Calorie Breakdown
At 146 calories per 100 grams, STRAWBERRY CHIA YOGURT, STRAWBERRY CHIA gets 12% of its calories from protein, 60% from carbohydrates, and 31% from fat. This is moderate, similar to many lean proteins and whole grains.
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