Yoplait — STRAWBERRY AND MIXED BERRY FAT FREE YOGURT, STRAWBERRY; MIXED BERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 2 UG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 259 MG | 20% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 141 MG | 3% | |
| Sodium, Na | 44 MG | 2% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of Calcium, Ca (20% DV).
About STRAWBERRY AND MIXED BERRY FAT FREE YOGURT, STRAWBERRY; MIXED BERRY
STRAWBERRY AND MIXED BERRY FAT FREE YOGURT, STRAWBERRY; MIXED BERRY is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 17.7g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.
Ingredients
STRAWBERRY INGREDIENTS: CULTURED GRADE A NONFAT MILK, SUGAR, MODIFIED FOOD STARCH. CONTAINS 1% OR LESS OF: KOSHER GELATIN, TRICALCIUM PHOSPHATE, VEGETABLE JUICE (FOR COLOR), POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, NATURAL FLAVOR, VITAMIN A ACETATE, VITAMIN D, MIXED BERRY INGREDIENTS: CULTURED GRADE A NONFAT MILK, SUGAR, MODIFIED FOOD STARCH. CONTAINS 1% OR LESS OF: KOSHER GELATIN, TRICALCIUM PHOSPHATE, VEGETABLE AND FRUIT JUICE (FOR COLOR), POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, NATURAL FLAVOR, VITAMIN A ACETATE, VITAMIN D
Dietary Information
STRAWBERRY AND MIXED BERRY FAT FREE YOGURT, STRAWBERRY; MIXED BERRY is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in STRAWBERRY AND MIXED BERRY FAT FREE YOGURT, STRAWBERRY; MIXED BERRY include Calcium, Ca (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 88 calories per 100 grams, STRAWBERRY AND MIXED BERRY FAT FREE YOGURT, STRAWBERRY; MIXED BERRY gets 16% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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