Food Town — BLUEBERRY NONFAT YOGURT, BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 176 MG | 4% | |
| Sodium, Na | 59 MG | 3% |
Nutrition Highlights
- Low in calories with 59 kcal per 100g.
- Very low in fat (0g per 100g).
About BLUEBERRY NONFAT YOGURT, BLUEBERRY
Food Lion Blueberry Nonfat Yogurt is a blended lowfat yogurt made with cultured nonfat milk, whey protein concentrate, blueberries, and fructose, with carrageenan and pectin as stabilizers. A 170g serving has 59 calories, 3.53g protein, 11.76g carbs, and no fat. The yogurt uses aspartame as a no-calorie sweetener in addition to fructose, keeping the calorie count low. Red 40 and Blue 1 food dyes are listed for color. A low-calorie option for those monitoring daily energy intake.
Ingredients
CULTURED PASTEURIZED NONFAT MILK, WHEY PROTEIN CONCENTRATE, BLUEBERRIES, FRUCTOSE, MODIFIED CORN STARCH, WHEY, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), SODIUM CITRATE, NATURAL FLAVORS, ASPARTAME**, CITRIC ACID, CARRAGEENAN, PECTIN, RED 40 AND BLUE 1.
Dietary Information
BLUEBERRY NONFAT YOGURT, BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 59 calories per 100 grams, BLUEBERRY NONFAT YOGURT, BLUEBERRY gets 24% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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