Kemps — VANILLA GREEK STYLE LOWFAT YOGURT, VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 132 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 55 MG | 2% |
Nutrition Highlights
- Low in calories with 97 kcal per 100g.
- Very low in fat (0.2g per 100g).
About VANILLA GREEK STYLE LOWFAT YOGURT, VANILLA
Kemps Vanilla Greek Style Lowfat Yogurt uses ultrafiltered skim milk and milk protein concentrate to achieve a thicker texture without straining. Per 227g serving: 97 calories, 8.37g protein, 14.98g carbs, and just 0.22g fat. Sweetened with a combination of sugar, fructose, and monk fruit extract. A high-volume, low-calorie yogurt option that keeps protein moderate for its size.
Ingredients
CULTURED SKIM MILK AND ULTRAFILTERED SKIM MILK, SUGAR, FRUCTOSE, MILK PROTEIN CONCENTRATE, CONTAINS 2% OR LESS OF WHEY PROTEIN CONCENTRATE, CORNSTARCH, NATURAL FLAVOR, LOCUST BEAN GUM, MALIC ACID, MONK FRUIT EXTRACT, GELATIN, WATER, LIVE AND ACTIVE CULTURES.
Dietary Information
VANILLA GREEK STYLE LOWFAT YOGURT, VANILLA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 97 calories per 100 grams, VANILLA GREEK STYLE LOWFAT YOGURT, VANILLA gets 35% of its calories from protein, 62% from carbohydrates, and 2% from fat. This is lower than most foods and comparable to fruits and vegetables.
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