Aldi-Benner — STRAINED NONFAT YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 167 MG | 4% | |
| Sodium, Na | 73 MG | 3% |
About STRAINED NONFAT YOGURT
Friendly Farms Strained Nonfat Yogurt is a thicker Greek-style yogurt made from skim milk, with maple syrup and a pecan topping included. One 150g serving provides 120 calories, 7.33g protein, 14.67g carbs, and 3.33g fat, along with live and active cultures. The topping adds crunch and sweetness. A reasonable breakfast or snack option that provides some protein along with probiotics.
Ingredients
CULTURED PASTEURIZED GRADE A SKIM MILK, WATER, MAPLE SYRUP, SUGAR, CORN STARCH, NATURAL FLAVORS AND LEMON JUICE CONCENTRATE, LIVE AND ACTIVE CULTURES. TOPPINGS: SUGAR, PECANS, BUTTER (CREAM, SALT), CORN SYRUP, SALT.
Calorie Breakdown
At 120 calories per 100 grams, STRAINED NONFAT YOGURT gets 24% of its calories from protein, 49% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Aldi-Benner — STRAINED NONFAT YOGURT
See how Aldi-Benner — STRAINED NONFAT YOGURT compares to other foods in terms of nutrition:
- Aldi-Benner — STRAINED NONFAT YOGURT vs VDF Futureceuticals — BLUE HILL, 100% GRASS-FED COWS YOGURT, BEET, BEET
- Aldi-Benner — STRAINED NONFAT YOGURT vs Agri-Mark — STRAWBERRY CABOT GREEK GREEK-STYLE LOWFAT YOGURT, STRAWBERRY
- Aldi-Benner — STRAINED NONFAT YOGURT vs Agri-Star — PLAIN SKYR ICELANDIC YOGURT SKYR YOGURT, PLAIN SKYR
- Aldi-Benner — STRAINED NONFAT YOGURT vs Game Technology System — PEACH TOTAL 0% NONFAT GREEK STRAINED YOGURT, PEACH
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.