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Aldi-Benner, STRAINED NONFAT YOGURT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 167 MG | 4% | |
| Sodium, Na | 73 MG | 3% |
About STRAINED NONFAT YOGURT
Friendly Farms Strained Nonfat Yogurt is a thicker Greek-style yogurt made from skim milk, with maple syrup and a pecan topping included. One 150g serving provides 120 calories, 7.33g protein, 14.67g carbs, and 3.33g fat, along with live and active cultures. The topping adds crunch and sweetness. A reasonable breakfast or snack option that provides some protein along with probiotics.
Ingredients
CULTURED PASTEURIZED GRADE A SKIM MILK, WATER, MAPLE SYRUP, SUGAR, CORN STARCH, NATURAL FLAVORS AND LEMON JUICE CONCENTRATE, LIVE AND ACTIVE CULTURES. TOPPINGS: SUGAR, PECANS, BUTTER (CREAM, SALT), CORN SYRUP, SALT.
Calorie Breakdown
At 120 calories per 100 grams, STRAINED NONFAT YOGURT gets 24% of its calories from protein, 49% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Aldi-Benner, STRAINED NONFAT YOGURT
See how Aldi-Benner, STRAINED NONFAT YOGURT compares to other foods in terms of nutrition:
- Aldi-Benner, STRAINED NONFAT YOGURT vs Harris-Teeter, KEY LIME BLENDED GREEK NONFAT YOGURT, KEY LIME
- Aldi-Benner, STRAINED NONFAT YOGURT vs Blue Diamond Growers, VANILLA ALMONDMILK YOGURT ALTERNATIVE WITH COCONUT FLAVORED DICED ALMONDS & DARK CHOCOLATE CHIPS, VANILLA WITH COCONUT FLAVORED DICED ALMONDS & DARK CHOCOLATE CHIPS
- Aldi-Benner, STRAINED NONFAT YOGURT vs VANILLA ICELANDIC CREAM-SKYR STRAINED WHOLE-MILK YOGURT, VANILLA
- Aldi-Benner, STRAINED NONFAT YOGURT vs Wegmans Food, BLUEBERRY BLENDED LIGHT NONFAT YOGURT, BLUEBERRY
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