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Quaker Oats, STRAWBERRIES & CREAM INSTANT OATMEAL, STRAWBERRIES; CREAM
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 23 MG | 2% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 302 MG | 6% | |
| Sodium, Na | 512 MG | 22% |
Nutrition Highlights
- High in dietary fiber (7g per 100g), supporting digestive health.
- Good source of Sodium, Na (22% DV).
About STRAWBERRIES & CREAM INSTANT OATMEAL, STRAWBERRIES; CREAM
STRAWBERRIES & CREAM INSTANT OATMEAL, STRAWBERRIES; CREAM is a calorie-dense food with 372 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 74.4g of carbohydrates, and 5.8g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
WHOLE GRAIN OATS, SUGAR, DRIED STRAWBERRIES, SALT, DRIED CREAM, NATURAL FLAVOR, NONFAT DRY MILK, SEA SALT, DRIED VEGETABLE JUICE CONCENTRATE (COLOR), TOCOPHEROLS (TO PRESERVE FRESHNESS)
Dietary Information
STRAWBERRIES & CREAM INSTANT OATMEAL, STRAWBERRIES; CREAM is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in STRAWBERRIES & CREAM INSTANT OATMEAL, STRAWBERRIES; CREAM include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 372 calories per 100 grams, STRAWBERRIES & CREAM INSTANT OATMEAL, STRAWBERRIES; CREAM gets 10% of its calories from protein, 80% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Quaker Oats, STRAWBERRIES & CREAM INSTANT OATMEAL, STRAWBERRIES; CREAM
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