STONE GROUND WHEAT CRACKERS, STONE GROUND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 4.5 MG | 25% | |
| Potassium, K | 129 MG | 3% | |
| Sodium, Na | 645 MG | 28% |
Nutrition Highlights
- Good source of protein with 12.9g per 100g.
- Good source of dietary fiber (3.2g per 100g).
- Good source of Iron, Fe (25% DV).
- Good source of Sodium, Na (28% DV).
About STONE GROUND WHEAT CRACKERS, STONE GROUND
STONE GROUND WHEAT CRACKERS, STONE GROUND is a calorie-dense food with 387 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.9g of protein, 74.2g of carbohydrates, and 6.5g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
ORGANIC UNBLEACHED WHEAT FLOUR, ORGANIC CRACKED WHEAT, ORGANIC CANOLA OIL, SEA SALT, ORGANIC SUGAR, ORGANIC YEAST.
Dietary Information
Notable micronutrients in STONE GROUND WHEAT CRACKERS, STONE GROUND include Sodium, Na (28% DV) , and Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 387 calories per 100 grams, STONE GROUND WHEAT CRACKERS, STONE GROUND gets 13% of its calories from protein, 77% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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