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Harris-Teeter, STIR FRY VEGETABLES, STIR FRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 22.5 MG | 25% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 392 MG | 17% |
Nutrition Highlights
- Very low in calories (12 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (25% DV).
About STIR FRY VEGETABLES, STIR FRY
HT Traders Stir Fry Vegetables pack baby corn, water chestnuts, red peppers, carrots, celery, bamboo shoots, and mushrooms into a single can. Very low in calories and fat, with light fiber from the varied vegetables. Salt and citric acid round out the brine. Drain and rinse before using; the vegetables won't brown in a wok the way fresh ones do, but they hold texture well for a quick weeknight stir fry when fresh produce isn't on hand.
Ingredients
WATER, BABY CORN, WATER CHESTNUTS, RED PEPPERS, CARROTS, CELERY, BAMBOO SHOOTS, MUSHROOMS, SALT, CITRIC ACID.
Dietary Information
STIR FRY VEGETABLES, STIR FRY is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in STIR FRY VEGETABLES, STIR FRY include Vitamin C, total ascorbic acid (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 12 calories per 100 grams, STIR FRY VEGETABLES, STIR FRY gets 28% of its calories from protein, 111% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Harris-Teeter, STIR FRY VEGETABLES, STIR FRY
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