Bruno's Super, STIR FRY VEGETABLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.8 MG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 42 MG | 3% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 26 MG | 1% |
Nutrition Highlights
- Very low in calories (37 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About STIR FRY VEGETABLES
Southern Home Stir Fry Vegetables is a frozen blend of broccoli, sugar snap peas, green beans, carrots, celery, water chestnuts, onions, and red peppers. Each 95g serving provides 37 calories, 1.05g protein, 6.32g carbohydrates, and 2.1g fiber. Cook from frozen in a hot pan with oil and any sauce of choice.
Ingredients
BROCCOLI, SUGAR SNAP PEAS, GREEN BEANS, CARROTS, CELERY, WATER CHESTNUTS, ONIONS, RED PEPPERS.
Dietary Information
STIR FRY VEGETABLES is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 37 calories per 100 grams, STIR FRY VEGETABLES gets 11% of its calories from protein, 68% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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