STIR FRY VEGETABLES vs PETITE PEAS
Nutrition comparison per 100 g serving
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PETITE PEAS wins in 5 out of 11 nutrient categories
STIR FRY VEGETABLES: 4
vs
PETITE PEAS: 5
(2 ties)
Overview
| Nutrient | STIR FRY VEGETABLES | PETITE PEAS | Winner |
|---|---|---|---|
| Calories | 37 cal | 82 cal | |
| Protein | 1.1 g | 4.7 g | |
| Carbs | 6.3 g | 14.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.1 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STIR FRY VEGETABLES | PETITE PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.8 MG | 9.2 MG |
Minerals
| Mineral | STIR FRY VEGETABLES | PETITE PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 24 MG | |
| Iron, Fe | 0.4 MG | 1.5 MG | |
| Potassium, K | 0 MG | 176 MG | |
| Sodium, Na | 26 MG | 68 MG |