Renaissance Food, STEW KIT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 47 MG | 2% |
Nutrition Highlights
- Very low in calories (35 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About STEW KIT
Whole Foods Market stew kit is a pre-cut blend of rutabaga, turnips, carrots, celery, yellow onion, crimini mushrooms, rosemary, garlic, and bay leaf. An 85g serving has 35 calories, 1.18g protein, 7.06g carbs, and 2.4g fiber, with no fat. The kit saves prep time for homemade beef or vegetable stew. Add directly to a pot with broth and a protein of your choice.
Ingredients
RUTABAGA TURNIPS, CARROTS, CELERY, YELLOW ONION, CRIMINI MUSHROOMS, ROSEMARY, GARLIC (GARLIC, WATER, CITRIC ACID), BAY LEAF.
Dietary Information
STEW KIT is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 35 calories per 100 grams, STEW KIT gets 13% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Renaissance Food, STEW KIT
See how Renaissance Food, STEW KIT compares to other foods in terms of nutrition:
- Renaissance Food, STEW KIT vs Safeway, GREEN BEANS
- Renaissance Food, STEW KIT vs FRESH GARLIC
- Renaissance Food, STEW KIT vs Taylor Fresh, BABY SPINACH
- Renaissance Food, STEW KIT vs Taylor Fresh, ARUGULA
More in Pre-Packaged Fruit & Vegetables
Browse all foods in the Pre-Packaged Fruit & Vegetables category to compare nutrition facts and find the best options for your diet.