Know what is on your plate.
Alanric Food Distributors, STEMS & PIECES MUSHROOMS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (21 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About STEMS & PIECES MUSHROOMS
Cento Stems and Pieces Mushrooms are canned sliced mushrooms packed in water with no additional seasoning. At just 21 calories per 100g with 1.67g protein, 3.33g carbs, and 1.7g fiber, they are an extremely low-calorie addition to soups, sauces, and pizza toppings. A two-ingredient product from a pantry staple brand. Serving size 120g.
Ingredients
MUSHROOMS, WATER.
Dietary Information
STEMS & PIECES MUSHROOMS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 21 calories per 100 grams, STEMS & PIECES MUSHROOMS gets 32% of its calories from protein, 63% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Alanric Food Distributors, STEMS & PIECES MUSHROOMS
See how Alanric Food Distributors, STEMS & PIECES MUSHROOMS compares to other foods in terms of nutrition:
- Alanric Food Distributors, STEMS & PIECES MUSHROOMS vs Ahold, WHOLE POTATOES
- Alanric Food Distributors, STEMS & PIECES MUSHROOMS vs Pasco Onions Limited, HEARTS OF PALM SALAD CUTS
- Alanric Food Distributors, STEMS & PIECES MUSHROOMS vs Rio Valley Canning, MEXICAN STYLE HOMINY
- Alanric Food Distributors, STEMS & PIECES MUSHROOMS vs Tvt's International Export & Import, PEAS & CARROTS
More in Canned Vegetables
Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.