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Giant Eagle, STEMS & PIECES MUSHROOMS

Canned Vegetables Giant Eagle, Inc. Branded
27 Calories
1.8g Protein
5.3g Carbs
0g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 27
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 13mg 1%
Total Carbohydrate 5.3g 2%
Dietary Fiber 2.7g 10%
Total Sugars 2.7g
Protein 1.8g 4%
Vitamin D 7mcg 35%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 62mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.8g 25%
Carbs 5.3g 75%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Potassium, K 62 MG 1%
Sodium, Na 13 MG 1%

Nutrition Highlights

  • Very low in calories (27 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (2.7g per 100g).

About STEMS & PIECES MUSHROOMS

Giant Eagle Stems and Pieces Mushrooms are canned mushroom pieces preserved in water with citric acid and ascorbic acid to maintain color. Per 113g: 27 calories, 1.8g protein, 2.7g fiber, zero fat, a low-calorie pantry mushroom product convenient for soups, sauces, pasta, and pizza toppings.

Ingredients

MUSHROOMS, WATER, CITRIC ACID (PRESERVATIVE), ASCORBIC ACID (TO MAINTAIN COLOR).

Dietary Information

STEMS & PIECES MUSHROOMS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 27 calories per 100 grams, STEMS & PIECES MUSHROOMS gets 26% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Giant Eagle, STEMS & PIECES MUSHROOMS

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