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Know what is on your plate.

Winn-Dixie, STEAMABLE BROCCOLI WITH CHEESE SAUCE

Frozen Vegetables Winn-Dixie Stores, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

48 Calories
1.9g Protein
6.7g Carbs
1.4g Fat
1.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.9g 19%
Carbs 6.7g 67%
Fat 1.4g 14%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 48
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 314mg 14%
Total Carbohydrate 6.7g 2%
Dietary Fiber 1.9g 7%
Total Sugars 2.9g
Protein 1.9g 4%
Vitamin D 0mcg 0%
Calcium 38mg 3%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 28.6 MG 32%

Minerals

Nutrient Amount % DV
Calcium, Ca 38 MG 3%
Iron, Fe 0.3 MG 2%
Sodium, Na 314 MG 14%

Nutrition Highlights

  • Very low in calories (48 kcal per 100g), suitable for weight management.
  • Very low in fat (1.4g per 100g).
  • Good source of Vitamin C, total ascorbic acid (32% DV).

About STEAMABLE BROCCOLI WITH CHEESE SAUCE

Winn-Dixie Steamable Broccoli with Cheese Sauce is a microwavable frozen vegetable pouch with broccoli florets in a cheddar and Monterey Jack cheese sauce. An 105g serving contains just 48 calories, 1.9g protein, 6.7g carbs, and 1.4g fat with 1.9g of fiber. It makes a convenient low-calorie vegetable side dish ready in minutes.

Ingredients

BROCCOLI, WATER, CONTAINS LESS THAN 2% OF: ANNATTO (VEGETABLE COLOR), BUTTER OIL, CANOLA OIL, CHEDDAR CHEESE (PASTEURIZED MILK CHEESE CULTURE, SALT, ENZYMES), CORNSTARCH, CREAM, GELATIN, LACTIC ACID, MALTODEXTRIN, MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), NATURAL FLAVOR, PALM OIL, PAPRIKA (COLOR), ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), SALT, SODIUM ALGINATE, SODIUM PHOSPHATE, SOY LECITHIN, SOYBEAN OIL, STARTER DISTILLATE, SUGAR, WHEY, WHEY PROTEIN CONCENTRATE, XANTHAN GUM, YEAST EXTRACT.

Dietary Information

STEAMABLE BROCCOLI WITH CHEESE SAUCE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in STEAMABLE BROCCOLI WITH CHEESE SAUCE include Vitamin C, total ascorbic acid (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 48 calories per 100 grams, STEAMABLE BROCCOLI WITH CHEESE SAUCE gets 16% of its calories from protein, 56% from carbohydrates, and 27% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Winn-Dixie, STEAMABLE BROCCOLI WITH CHEESE SAUCE

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