Wakefern Food — STEAM IN BAG TABBOULEH WITH VEGETABLES, VEGETABLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 7 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Potassium, K | 92 MG | 2% | |
| Sodium, Na | 275 MG | 12% |
About STEAM IN BAG TABBOULEH WITH VEGETABLES, VEGETABLES
STEAM IN BAG TABBOULEH WITH VEGETABLES, VEGETABLES is a moderate-calorie food with 127 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 20.4g of carbohydrates, and 3.5g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.
Ingredients
PRECOOKED COUSCOUS [WATER, COUSCOUS (DURUM WHEAT)], VEGETABLES (TOMATOES, RED PEPPERS, CUCUMBER, GREEN PEPPERS, ONIONS), SAUCE [CHOPPED TOMATOES (TOMATOES, TOMATO JUICE), OLIVE OIL, LIQUID SUGAR (WATER, SUGAR), SALT, LEMON PUREE (LEMON CONCENTRATE, WATER, LEMON), VINEGAR ALCOHOL, WHITE PEPPER], BLACK OLIVES (BLACK OLIVES, SALT, STABILIZER: FERRO-GLUCONATE), DRY RAISINS, MINT, CORIANDER.
Calorie Breakdown
At 127 calories per 100 grams, STEAM IN BAG TABBOULEH WITH VEGETABLES, VEGETABLES gets 11% of its calories from protein, 64% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Wakefern Food — STEAM IN BAG TABBOULEH WITH VEGETABLES, VEGETABLES
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