Know what is on your plate.
Wakefern Food, STEAM IN BAG BROCCOLI, CARROTS, SUGAR SNAP PEAS & WATER CHESTNUTS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 0.8 MG | 5% | |
| Potassium, K | 235 MG | 5% | |
| Sodium, Na | 35 MG | 2% |
Nutrition Highlights
- Very low in calories (35 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.5g per 100g).
About STEAM IN BAG BROCCOLI, CARROTS, SUGAR SNAP PEAS & WATER CHESTNUTS
STEAM IN BAG BROCCOLI, CARROTS, SUGAR SNAP PEAS & WATER CHESTNUTS is a very low-calorie food with 35 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 7.1g of carbohydrates, and 0g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.
Ingredients
BROCCOLI, CARROTS, SUGAR SNAP PEAS, WATER CHESTNUTS.
Dietary Information
STEAM IN BAG BROCCOLI, CARROTS, SUGAR SNAP PEAS & WATER CHESTNUTS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 35 calories per 100 grams, STEAM IN BAG BROCCOLI, CARROTS, SUGAR SNAP PEAS & WATER CHESTNUTS gets 27% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Wakefern Food, STEAM IN BAG BROCCOLI, CARROTS, SUGAR SNAP PEAS & WATER CHESTNUTS
See how Wakefern Food, STEAM IN BAG BROCCOLI, CARROTS, SUGAR SNAP PEAS & WATER CHESTNUTS compares to other foods in terms of nutrition:
- Wakefern Food, STEAM IN BAG BROCCOLI, CARROTS, SUGAR SNAP PEAS & WATER CHESTNUTS vs Target, MIXED VEGETABLES CARROTS, CORN, GREEN BEANS, PEAS
- Wakefern Food, STEAM IN BAG BROCCOLI, CARROTS, SUGAR SNAP PEAS & WATER CHESTNUTS vs Pictsweet, VEGETABLES FOR CAJUN GUMBO
- Wakefern Food, STEAM IN BAG BROCCOLI, CARROTS, SUGAR SNAP PEAS & WATER CHESTNUTS vs Bruno's Super, CRINKLE CUT CARROTS
- Wakefern Food, STEAM IN BAG BROCCOLI, CARROTS, SUGAR SNAP PEAS & WATER CHESTNUTS vs Hy-Vee, FRESHLY FROZEN STIR FRY WITH SUGAR SNAP PEAS, CARROTS, WATER CHESTNUTS, MUSHROOMS & ONIONS, STIR FRY WITH SUGAR SNAP PEAS
More in Frozen Vegetables
Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.