General Mills, STEAM CRISP MEXICORN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 221 MG | 10% |
Nutrition Highlights
- Low in calories with 95 kcal per 100g.
- Very low in fat (0.5g per 100g).
About STEAM CRISP MEXICORN
Green Giant Steam Crisp Mexicorn by General Mills is a canned corn and bell pepper blend with golden whole kernel corn, red and green peppers, sugar, and salt. A 95g serving provides 95 calories, 2.11g of protein, 20g of carbs, 0.53g of fat, and 1.1g of fiber, a mildly sweet, colorful canned vegetable option.
Ingredients
GOLDEN WHOLE KERNEL CORN, WATER, RED AND GREEN BELL PEPPERS, SUGAR, SALT.
Dietary Information
STEAM CRISP MEXICORN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 95 calories per 100 grams, STEAM CRISP MEXICORN gets 9% of its calories from protein, 84% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.
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