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General Mills, STEAM CRISP MEXICORN

Canned Vegetables General Mills, Inc. Branded
95 Calories
2.1g Protein
20g Carbs
0.5g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 95
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 221mg 10%
Total Carbohydrate 20g 7%
Dietary Fiber 1.1g 4%
Total Sugars 6.3g
Protein 2.1g 4%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.1g 9%
Carbs 20g 88%
Fat 0.5g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6.3 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 221 MG 10%

Nutrition Highlights

  • Low in calories with 95 kcal per 100g.
  • Very low in fat (0.5g per 100g).

About STEAM CRISP MEXICORN

Green Giant Steam Crisp Mexicorn by General Mills is a canned corn and bell pepper blend with golden whole kernel corn, red and green peppers, sugar, and salt. A 95g serving provides 95 calories, 2.11g of protein, 20g of carbs, 0.53g of fat, and 1.1g of fiber, a mildly sweet, colorful canned vegetable option.

Ingredients

GOLDEN WHOLE KERNEL CORN, WATER, RED AND GREEN BELL PEPPERS, SUGAR, SALT.

Dietary Information

STEAM CRISP MEXICORN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 95 calories per 100 grams, STEAM CRISP MEXICORN gets 9% of its calories from protein, 84% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.

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