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Tyson — Steak-EZE Revolutionary Fast BreakAway Sirloin Beef Flat Steak, Non-Marinated, 3 oz

Meat/Poultry/Other Animals Prepared/Processed Tyson Foods Inc. Branded
248 Calories
19.4g Protein
0.2g Carbs
18.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 248
% Daily Value*
Total Fat 18.5g 24%
Saturated Fat 7.5g 37%
Trans Fat 0.3g
Cholesterol 67mg 22%
Sodium 64mg 3%
Total Carbohydrate 0.2g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 19.4g 39%
Vitamin D 0mcg 0%
Calcium 6mg 0%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.4g 51%
Carbs 0.2g 0%
Fat 18.5g 49%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 6 MG 0%
Iron, Fe 1.8 MG 10%
Sodium, Na 64 MG 3%

Related Foods in Meat/Poultry/Other Animals Prepared/Processed

Food Calories Protein Carbs Fat
Farmland — ""HAM,SMKD,BNLS,WA,DELUXE LEAN,12/15#,2PC"" 143 15.5g 1.2g 8.3g Farmland — ""BACN,HRI,SM,18/22,15#,Z"" 533 26.7g 0g 46.7g Farmland — ""BEEF,GRND,PTY,30/5.33OZ,FBAB-SM,10#,Z"" 300 17.1g 0g 25.3g Farmland — ""BACN,SS,NW-SM,14/18,15#"" 526 26.3g 0g 47.4g SMITHFIELD — ""HAM,SMKD,HKRY,NJ,PRESLCD,SMKHS RES,6PC"" 155 16.7g 2.4g 8.3g Farmland — ""BACN,SLAB,SLCD,MR,18/22,30#,Z"" 533 26.7g 0g 46.7g

Nutrition Highlights

  • Good source of protein with 19.4g per 100g.

About Steak-EZE Revolutionary Fast BreakAway Sirloin Beef Flat Steak, Non-Marinated, 3 oz

Steak-EZE Revolutionary Fast BreakAway Sirloin Beef Flat Steak, Non-Marinated, 3 oz is a moderate-calorie food with 248 calories per 100-gram serving. Its primary macronutrient source is fat, providing 19.4g of protein, 0.2g of carbohydrates, and 18.5g of fat. This food belongs to the Meat/Poultry/Other Animals Prepared/Processed category.

Ingredients

Beef

Dietary Information

Steak-EZE Revolutionary Fast BreakAway Sirloin Beef Flat Steak, Non-Marinated, 3 oz is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 248 calories per 100 grams, Steak-EZE Revolutionary Fast BreakAway Sirloin Beef Flat Steak, Non-Marinated, 3 oz gets 31% of its calories from protein, 0% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Tyson — Steak-EZE Revolutionary Fast BreakAway Sirloin Beef Flat Steak, Non-Marinated, 3 oz

See how Tyson — Steak-EZE Revolutionary Fast BreakAway Sirloin Beef Flat Steak, Non-Marinated, 3 oz compares to other foods in terms of nutrition:

More in Meat/Poultry/Other Animals Prepared/Processed

Browse all foods in the Meat/Poultry/Other Animals Prepared/Processed category to compare nutrition facts and find the best options for your diet.

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