Steak-EZE Revolutionary Fast BreakAway Sirloin Beef Flat Steak vs ""HAM
Nutrition comparison per 100 g serving
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Steak-EZE Revolutionary Fast BreakAway Sirloin Beef Flat Steak wins in 4 out of 10 nutrient categories
Steak-EZE Revolutionary Fast BreakAway Sirloin Beef Flat Steak: 4
vs
""HAM: 3
(3 ties)
Overview
| Nutrient | Steak-EZE Revolutionary Fast BreakAway Sirloin Beef Flat Steak | ""HAM | Winner |
|---|---|---|---|
| Calories | 248 cal | 143 cal | |
| Protein | 19.4 g | 15.5 g | |
| Carbs | 0.2 g | 1.2 g | |
| Fat | 18.5 g | 8.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Steak-EZE Revolutionary Fast BreakAway Sirloin Beef Flat Steak | ""HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Steak-EZE Revolutionary Fast BreakAway Sirloin Beef Flat Steak | ""HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0.4 MG | |
| Sodium, Na | 64 MG | 1,274 MG |