Buddy's Kitchen — STEAK, EGG & MUENSTER CHEESE ON EVERYTHING BAGEL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 202 MG | 16% | |
| Iron, Fe | 2.0 MG | 11% | |
| Sodium, Na | 489 MG | 21% |
Nutrition Highlights
- Good source of protein with 12.6g per 100g.
- Good source of Sodium, Na (21% DV).
About STEAK, EGG & MUENSTER CHEESE ON EVERYTHING BAGEL
A frozen breakfast sandwich from Buddy's Kitchen with Angus steak, an egg patty, and Muenster cheese on an everything bagel. Each 223g sandwich provides 265 calories, 12.56g protein, 21.97g carbohydrates, 13g fat, and 0.9g fiber. A protein-rich, hearty breakfast option that heats quickly from frozen for a filling start to the day.
Ingredients
EVERYTHING BAGEL: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CORN SYRUP, WHEAT GLUTEN, YEAST, GARLIC, SALT, SESAME SEEDS, POPPY SEEDS, ONIONS, CALCIUM PROPIONATE, MONOCALCIUM PHOSPHATE, MONOGLYCERIDES, POTASSIUM SORBATE, CELLULOSE GUM, XANTHAN GUM, ASCORBIC ACID, CITRIC ACID, ENZYMES. ANGUS STEAK: ANGUS BEEF, MARINADE (WATER, SALT, BHA, TBHQ, CITRIC ACID, SEASONING [MALTODEXTRIN, BEEF STOCK, SALT, YEAST EXTRACT, NATURAL FLAVOR, CARAMEL COLOR, LACTIC ACID, THIAMINE HYDROCHLORIDE, DISODIUM INOSINATE AND DISODIUM GUANYLATE, BEEF FAT, DEXTROSE, SUCCINIC ACID], SODIUM PHOSPHATE, BLACK PEPPER). EGG PATTY: EGG WHITES, EGG YOLKS, SOYBEAN OIL. CONTAINS 2% OR LESS OF MODIFIED FOOD STARCH, SALT, NATURAL AND ARTIFICIAL FLAVOR (MEDIUM CHAIN TRIGLYCERIDES, BUTTER FAT, PARTIALLY HYDROGENATED SOYBEAN OIL, NATURAL AND ARTIFICIAL FLAVORS, EGG POWDER, ANNATTO EXTRACT), XANTHAN GUM, CITRIC ACID, WATER, EDTA. MUENSTER CHEESE: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR).
Dietary Information
Notable micronutrients in STEAK, EGG & MUENSTER CHEESE ON EVERYTHING BAGEL include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 265 calories per 100 grams, STEAK, EGG & MUENSTER CHEESE ON EVERYTHING BAGEL gets 19% of its calories from protein, 33% from carbohydrates, and 44% from fat. This is moderately high, similar to many cooked grains and dairy products.
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