STEAK vs ITALIAN PREMIUM SANDWICH
Nutrition comparison per 100 g serving
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ITALIAN PREMIUM SANDWICH wins in 5 out of 10 nutrient categories
STEAK: 3
vs
ITALIAN PREMIUM SANDWICH: 5
(2 ties)
Overview
| Nutrient | STEAK | ITALIAN PREMIUM SANDWICH | Winner |
|---|---|---|---|
| Calories | 265 cal | 251 cal | |
| Protein | 12.6 g | 13.5 g | |
| Carbs | 22.0 g | 18.6 g | |
| Fat | 13 g | 13.0 g | |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAK | ITALIAN PREMIUM SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | STEAK | ITALIAN PREMIUM SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 202 MG | 116 MG | |
| Iron, Fe | 2.0 MG | 1.3 MG | |
| Sodium, Na | 489 MG | 837 MG |