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Small Planet — SPUD PUPPIES ORGANIC SHREDDED POTATOES, SPUD PUPPIES

French Fries, Potatoes & Onion Rings Small Planet Foods, Inc. Branded
200 Calories
2.4g Protein
21.2g Carbs
11.8g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 11.8g 15%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 341mg 15%
Total Carbohydrate 21.2g 8%
Dietary Fiber 2.4g 9%
Total Sugars 0g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 329mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 7%
Carbs 21.2g 60%
Fat 11.8g 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 329 MG 7%
Sodium, Na 341 MG 15%

Related Foods in French Fries, Potatoes & Onion Rings

Food Calories Protein Carbs Fat
Federated — SWEET POTATO FRIES 212 1.2g 29.4g 3.5g Moran Group Incorporated — HASH BROWNS SHREDDED POTATOES 94 2.4g 20g 0g Moran Group Incorporated — BREADED ONION RINGS 227 2.3g 28.4g 11.4g Brookshire Grocery — GOLDEN CURLY FRIES 226 2.4g 29.8g 10.7g Fair — ONION RINGS 235 2.4g 28.2g 11.8g Farmwise — KALE, TUSCAN HERBS, BEANS & POTATOES VEGGIE FRIES 176 4.7g 24.7g 7.1g

About SPUD PUPPIES ORGANIC SHREDDED POTATOES, SPUD PUPPIES

SPUD PUPPIES ORGANIC SHREDDED POTATOES, SPUD PUPPIES is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.4g of protein, 21.2g of carbohydrates, and 11.8g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the French Fries, Potatoes & Onion Rings category.

Ingredients

ORGANIC POTATOES, ORGANIC SOYBEAN OIL, SALT, ORGANIC APPLE JUICE CONCENTRATE, CITRIC ACID.

Calorie Breakdown

At 200 calories per 100 grams, SPUD PUPPIES ORGANIC SHREDDED POTATOES, SPUD PUPPIES gets 5% of its calories from protein, 42% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Small Planet — SPUD PUPPIES ORGANIC SHREDDED POTATOES, SPUD PUPPIES

See how Small Planet — SPUD PUPPIES ORGANIC SHREDDED POTATOES, SPUD PUPPIES compares to other foods in terms of nutrition:

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