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SPROUTED WHOLE WHEAT TORTILLA WRAPS, SPROUTED WHOLE WHEAT

Mexican Dinner Mixes Mission Foods Inc Branded
240 Calories
10g Protein
48g Carbs
5g Fat
12g Fiber
Nutrition Facts
Serving Size 100 g
Calories 240
% Daily Value*
Total Fat 5g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 740mg 32%
Total Carbohydrate 48g 17%
Dietary Fiber 12g 43%
Total Sugars 2g
Protein 10g 20%
Vitamin D 168mcg 840%
Calcium 220mg 17%
Iron 2.4mg 13%
Potassium 320mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 16%
Carbs 48g 76%
Fat 5g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 220 MG 17%
Iron, Fe 2.4 MG 13%
Potassium, K 320 MG 7%
Sodium, Na 740 MG 32%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
BROWN RICE GLUTEN-FREE TORTILLAS, BROWN RICE 228 3.5g 42.1g 4.4g SPROUTED WHOLE GRAINS WRAPS 233 11.6g 44.2g 4.7g FLOUR LARGE BURRITO TORTILLAS, FLOUR 300 8.6g 50g 6.4g CORN TORTILLAS, CORN 263 5.3g 52.6g 2.6g TACO DINNER KIT, TACO 292 4.2g 43.8g 12.5g RESTAURANT STYLE FLOUR CHALUPAS, CHALUPAS 295 8.2g 50.8g 7.4g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (12g per 100g), supporting digestive health.
  • Good source of Sodium, Na (32% DV).

About SPROUTED WHOLE WHEAT TORTILLA WRAPS, SPROUTED WHOLE WHEAT

SPROUTED WHOLE WHEAT TORTILLA WRAPS, SPROUTED WHOLE WHEAT is a moderate-calorie food with 240 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 48g of carbohydrates, and 5g of fat. It also contributes 12g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

WHOLE WHEAT FLOUR, WATER, SPROUTED WHOLE WHEAT FLOUR, WHEAT BRAN, CANOLA OIL, CONTAINS LESS THAN 2% OF: CULTURED ORGANIC WHEAT FLOUR, ORGANIC VINEGAR, VITAL WHEAT GLUTEN, SALT, ORGANIC CANE SUGAR, BAKING SODA, SODIUM ACID PYROPHOSPHATE, DISTILLED MONOGLYCERIDE, GUAR GUM, FUMARIC ACID, AND CALCIUM PROPIONATE AND SORBIC ACID (TO MAINTAIN FRESHNESS).

Dietary Information

SPROUTED WHOLE WHEAT TORTILLA WRAPS, SPROUTED WHOLE WHEAT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SPROUTED WHOLE WHEAT TORTILLA WRAPS, SPROUTED WHOLE WHEAT include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 240 calories per 100 grams, SPROUTED WHOLE WHEAT TORTILLA WRAPS, SPROUTED WHOLE WHEAT gets 17% of its calories from protein, 80% from carbohydrates, and 19% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SPROUTED WHOLE WHEAT TORTILLA WRAPS, SPROUTED WHOLE WHEAT

See how SPROUTED WHOLE WHEAT TORTILLA WRAPS, SPROUTED WHOLE WHEAT compares to other foods in terms of nutrition:

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