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Morgan Wholesale Building Material, SPROUTED WHOLE GRAIN TORTILLAS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 18% | |
| Niacin | 4.7 MG | 29% | |
| Vitamin B-6 | 0.5 MG | 27% | |
| Folate, total | 38 UG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 2.3 MG | 13% | |
| Magnesium, Mg | 84 MG | 20% | |
| Phosphorus, P | 270 MG | 22% | |
| Potassium, K | 223 MG | 5% | |
| Sodium, Na | 419 MG | 18% | |
| Zinc, Zn | 2.3 MG | 21% | |
| Manganese, Mn | 3 MG | 130% | |
| Selenium, Se | 2 UG | 4% |
Nutrition Highlights
- Good source of protein with 11.6g per 100g.
- High in dietary fiber (7g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (20% DV).
- Good source of Phosphorus, P (22% DV).
- Good source of Zinc, Zn (21% DV).
- Rich source of Manganese, Mn (130% of Daily Value per 100g).
About SPROUTED WHOLE GRAIN TORTILLAS
One Degree Organic Foods Sprouted Whole Grain Tortillas take the basic flour tortilla a step further by using sprouted whole wheat flour, which can make nutrients more bioavailable and is gentler on digestion than conventional wheat. Extra virgin olive oil replaces the more common industrial fats found in standard tortillas, and the list stays short with no preservatives or artificial additives. These are meaningfully more nutritious than typical flour tortillas, with a notably higher fiber content and a slightly more complex flavor.
Ingredients
ORGANIC SPROUTED WHOLE GRAIN HARD RED SPRING WHEAT FLOUR, WATER, ORGANIC EXTRA VIRGIN OLIVE OIL, YEAST, ORGANIC GLUTEN FLOUR, UNREFINED SALT, ORGANIC CANE SUGAR, ORGANIC GUAR GUM.
Dietary Information
SPROUTED WHOLE GRAIN TORTILLAS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SPROUTED WHOLE GRAIN TORTILLAS include Manganese, Mn (130% DV) , Niacin (29% DV) , Vitamin B-6 (27% DV) , Phosphorus, P (22% DV) , and Zinc, Zn (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 279 calories per 100 grams, SPROUTED WHOLE GRAIN TORTILLAS gets 17% of its calories from protein, 67% from carbohydrates, and 19% from fat. This is moderately high, similar to many cooked grains and dairy products.
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