SILVER HILLS — SPROUTED WHOLE GRAIN RAPPLEBERRY BAGELS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.7 MG | 57% | |
| Niacin | 15 MG | 94% | |
| Pantothenic acid | 1 MG | 20% | |
| Vitamin B-6 | 0.9 MG | 51% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Iron, Fe | 2.3 MG | 13% | |
| Magnesium, Mg | 75 MG | 18% | |
| Phosphorus, P | 188 MG | 15% | |
| Potassium, K | 238 MG | 5% | |
| Sodium, Na | 275 MG | 12% | |
| Zinc, Zn | 1.9 MG | 17% | |
| Copper, Cu | 0.3 MG | 28% | |
| Manganese, Mn | 2 MG | 87% | |
| Selenium, Se | 35 UG | 64% |
Nutrition Highlights
- Good source of protein with 15g per 100g.
- Very low in fat (1.9g per 100g).
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Copper, Cu (28% DV).
- Rich source of Manganese, Mn (87% of Daily Value per 100g).
- Rich source of Selenium, Se (64% of Daily Value per 100g).
About SPROUTED WHOLE GRAIN RAPPLEBERRY BAGELS
Silver Hills Sprouted Whole Grain Rappleberry Bagels combine the nutritional benefits of sprouted wheat with a fruit-forward flavor profile including raisins, dried cranberries, and organic apples. Per 100 g they provide approximately 262 kcal, 15 g protein, 48 g carbohydrates, 2 g fat, and 10 g fiber -- an exceptionally high-protein, high-fiber profile for a bagel, reflecting the sprouted grain and vital wheat gluten composition. Cultured wheat flour contributes mild tang. Sea salt and organic cane sugar season the dough. Free from artificial additives and preservatives. Sprouting the wheat may improve mineral bioavailability and digestibility. A wholesome, nutrient-dense bagel suited to health-focused consumers. Contains wheat and gluten.
Ingredients
ORGANIC WHOLE SPROUTED WHEAT, VITAL WHEAT GLUTEN, ORGANIC WHOLE RAISINS, WATER, DRIED CRANBERRIES (CRANBERRIES, PINEAPPLE JUICE), ORGANIC APPLES, ORGANIC CANE SUGAR, YEAST, CULTURED WHEAT FLOUR, SEA SALT.
Dietary Information
SPROUTED WHOLE GRAIN RAPPLEBERRY BAGELS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SPROUTED WHOLE GRAIN RAPPLEBERRY BAGELS include Niacin (94% DV) , Manganese, Mn (87% DV) , Selenium, Se (64% DV) , Riboflavin (57% DV) , and Vitamin B-6 (51% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 262 calories per 100 grams, SPROUTED WHOLE GRAIN RAPPLEBERRY BAGELS gets 23% of its calories from protein, 73% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
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