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Companion Baking, SPROUTED WHEAT BREAD, SPROUTED WHEAT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 286 MG | 22% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 3,571 MG | 76% | |
| Sodium, Na | 643 MG | 28% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Good source of Calcium, Ca (22% DV).
- Rich source of Potassium, K (76% of Daily Value per 100g).
- Good source of Sodium, Na (28% DV).
About SPROUTED WHEAT BREAD, SPROUTED WHEAT
Companion Sprouted Wheat Bread keeps the ingredient list refreshingly short: sprouted wheat grain, flour, honey, sea salt, yeast, cultured wheat flour, and enzymes. Sprouting the grain before baking can improve digestibility and make some nutrients more available. The honey adds just enough sweetness without loading up on sugar. Low in fat and with a decent fiber contribution from the whole grain, this reads like a cleaner alternative to standard sandwich bread.
Ingredients
WATER, SPROUTED WHEAT GRAIN, FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), HONEY, LESS THAN 2% OF: SEA SALT, YEAST, CULTURED WHEAT FLOUR (WHEAT FLOUR, CITRIC ACID), ENZYMES.
Dietary Information
SPROUTED WHEAT BREAD, SPROUTED WHEAT is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SPROUTED WHEAT BREAD, SPROUTED WHEAT include Potassium, K (76% DV) , Sodium, Na (28% DV) , and Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, SPROUTED WHEAT BREAD, SPROUTED WHEAT gets 11% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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