SPROUTED WHEAT BREAD vs CINNAMON RAISIN BRIOCHE
Nutrition comparison per 100 g serving
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SPROUTED WHEAT BREAD wins in 7 out of 10 nutrient categories
SPROUTED WHEAT BREAD: 7
vs
CINNAMON RAISIN BRIOCHE: 2
(1 ties)
Overview
| Nutrient | SPROUTED WHEAT BREAD | CINNAMON RAISIN BRIOCHE | Winner |
|---|---|---|---|
| Calories | 250 cal | 297 cal | |
| Protein | 7.1 g | 7.8 g | |
| Carbs | 50 g | 51.6 g | |
| Fat | 0 g | 6.3 g | |
| Fiber | 3.6 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPROUTED WHEAT BREAD | CINNAMON RAISIN BRIOCHE | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 62 MG | |
| Iron, Fe | 0.7 MG | 3.0 MG | |
| Potassium, K | 3,571 MG | 0 MG | |
| Sodium, Na | 643 MG | 359 MG |