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New Hope Mills Manufacturing, SPROUTED SPELT PANCAKE &WAFFLE MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 750 MG | 33% |
Nutrition Highlights
- Very low in fat (1.3g per 100g).
- High in dietary fiber (7.5g per 100g), supporting digestive health.
- Good source of Sodium, Na (33% DV).
About SPROUTED SPELT PANCAKE &WAFFLE MIX
New Hope Mills Sprouted Spelt Pancake and Waffle Mix from New Hope Mills Manufacturing provides 275 calories per 40g serving with 7.5g protein, 65g carbs, and 7.5g of fiber per 100g. Made from organic sprouted spelt flour and corn flour, it is a high-fiber, moderate-protein baking mix suited for wholesome pancakes and waffles.
Ingredients
ORGANIC SPROUTED SPELT FLOUR, ORGANIC CORN FLOUR, ORGANIC SUCANAT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), ORGANIC FLAVOR, SEA SALT.
Dietary Information
SPROUTED SPELT PANCAKE &WAFFLE MIX is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SPROUTED SPELT PANCAKE &WAFFLE MIX include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 275 calories per 100 grams, SPROUTED SPELT PANCAKE &WAFFLE MIX gets 11% of its calories from protein, 95% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.
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