SPROUTED ENERGY SQUARES HIGH ENERGY SNACK BAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 56 MG | 4% | |
| Iron, Fe | 2.5 MG | 14% | |
| Phosphorus, P | 211 MG | 17% | |
| Sodium, Na | 239 MG | 10% |
Nutrition Highlights
- Good source of protein with 14.1g per 100g.
- High in dietary fiber (5.6g per 100g), supporting digestive health.
About SPROUTED ENERGY SQUARES HIGH ENERGY SNACK BAR
SPROUTED ENERGY SQUARES HIGH ENERGY SNACK BAR is a calorie-dense food with 338 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.1g of protein, 49.3g of carbohydrates, and 11.3g of fat. It also contributes 5.6g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
ORGANIC SPROUTED WHOLE WHEAT BERRIES, ORGANIC WHEAT FLOUR, FILTERED WATER, ORGANIC SUNFLOWER SEEDS, ORGANIC RAISINS, ORGANIC ROLLED OATS, ORGANIC FLAX SEEDS, HONEY, WHEAT GLUTEN, ORGANIC PUMPKIN SEEDS, FRESH YEAST, ORGANIC DATES, ORGANIC VINEGAR, PURE BARLEY MALT, ORGANIC DOUGH CONDITIONER (ORGANIC UNBLEACHED WHEAT FLOUR, PROPRIETARY NATURAL ENZYMES, ASCORBIC ACID), SEA SALT, CINNAMON, SAFFLOWER OIL, ALLSPICE
Dietary Information
SPROUTED ENERGY SQUARES HIGH ENERGY SNACK BAR is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 338 calories per 100 grams, SPROUTED ENERGY SQUARES HIGH ENERGY SNACK BAR gets 17% of its calories from protein, 58% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SPROUTED ENERGY SQUARES HIGH ENERGY SNACK BAR
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