SPROUTED ENERGY SQUARES HIGH ENERGY SNACK BAR vs WHITE CHOCOLATE RASPBERRY PROTEIN BAR
Nutrition comparison per 100 g serving
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WHITE CHOCOLATE RASPBERRY PROTEIN BAR wins in 7 out of 11 nutrient categories
SPROUTED ENERGY SQUARES HIGH ENERGY SNACK BAR: 3
vs
WHITE CHOCOLATE RASPBERRY PROTEIN BAR: 7
(1 ties)
Overview
| Nutrient | SPROUTED ENERGY SQUARES HIGH ENERGY SNACK BAR | WHITE CHOCOLATE RASPBERRY PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 338 cal | 333 cal | |
| Protein | 14.1 g | 33.3 g | |
| Carbs | 49.3 g | 36.7 g | |
| Fat | 11.3 g | 13.3 g | |
| Fiber | 5.6 g | 25 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPROUTED ENERGY SQUARES HIGH ENERGY SNACK BAR | WHITE CHOCOLATE RASPBERRY PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 8 MG |
Minerals
| Mineral | SPROUTED ENERGY SQUARES HIGH ENERGY SNACK BAR | WHITE CHOCOLATE RASPBERRY PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 167 MG | |
| Iron, Fe | 2.5 MG | 0.6 MG | |
| Phosphorus, P | 211 MG | 0 MG | |
| Sodium, Na | 239 MG | 367 MG |