SPROUTED ENERGY SQUARES HIGH ENERGY SNACK BAR vs CARAMEL CANDY FLAVORED ENERGY GEL WITH CAFFEINE
Nutrition comparison per 100 g serving
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SPROUTED ENERGY SQUARES HIGH ENERGY SNACK BAR wins in 7 out of 12 nutrient categories
SPROUTED ENERGY SQUARES HIGH ENERGY SNACK BAR: 7
vs
CARAMEL CANDY FLAVORED ENERGY GEL WITH CAFFEINE: 4
(1 ties)
Overview
| Nutrient | SPROUTED ENERGY SQUARES HIGH ENERGY SNACK BAR | CARAMEL CANDY FLAVORED ENERGY GEL WITH CAFFEINE | Winner |
|---|---|---|---|
| Calories | 338 cal | 216 cal | |
| Protein | 14.1 g | 0 g | |
| Carbs | 49.3 g | 54.1 g | |
| Fat | 11.3 g | 0 g | |
| Fiber | 5.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPROUTED ENERGY SQUARES HIGH ENERGY SNACK BAR | CARAMEL CANDY FLAVORED ENERGY GEL WITH CAFFEINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | SPROUTED ENERGY SQUARES HIGH ENERGY SNACK BAR | CARAMEL CANDY FLAVORED ENERGY GEL WITH CAFFEINE | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Phosphorus, P | 211 MG | 0 MG | |
| Potassium, K | 0 MG | 81 MG | |
| Sodium, Na | 239 MG | 243 MG |