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Dole Fresh Vegetables, SPRING BABY LETTUCE, BABY GREENS, RADICCHIO MIX, SPRING
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 6% | |
| Folate, total | 71 UG | 18% | |
| Vitamin K (phylloquinone) | 42.4 UG | 35% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 447 MG | 10% | |
| Sodium, Na | 112 MG | 5% | |
| Manganese, Mn | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (24 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin K (phylloquinone) (35% DV).
About SPRING BABY LETTUCE, BABY GREENS, RADICCHIO MIX, SPRING
A blend of baby lettuces such as green and red romaine, red and green oak, tango and lolla rossa, mixed with baby greens like mizuna, arugula, tatsoi, mache and baby spinach, plus radicchio. No dressing or added ingredients are listed. An 85 gram serving has just 24 calories, 2.35 grams protein, 0 grams fat, 3.53 grams carbs and 2.40 grams fiber, making it a very light leafy green option.
Ingredients
BABY LETTUCES (GREEN ROMAINE, RED ROMAINE, RED OAK, GREEN OAK, TANGO, LOLLA ROSSA, RED LEAF, GREEN LEAF), BABY GREENS (MIZUNA, ARUGULA, TATSOI, MACHE, RED CHARD, GREEN CHARD, BABY SPINACH, ENDIVE), RADICCHIO.
Dietary Information
SPRING BABY LETTUCE, BABY GREENS, RADICCHIO MIX, SPRING is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in SPRING BABY LETTUCE, BABY GREENS, RADICCHIO MIX, SPRING include Vitamin K (phylloquinone) (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 24 calories per 100 grams, SPRING BABY LETTUCE, BABY GREENS, RADICCHIO MIX, SPRING gets 39% of its calories from protein, 59% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Dole Fresh Vegetables, SPRING BABY LETTUCE, BABY GREENS, RADICCHIO MIX, SPRING
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