SPREADABLE CHEESE, SPINACH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 357 MG | 27% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 679 MG | 30% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Good source of Calcium, Ca (27% DV).
- Good source of Sodium, Na (30% DV).
About SPREADABLE CHEESE, SPINACH
SPREADABLE CHEESE, SPINACH is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 10.7g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.
Ingredients
CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURES, SALT, CAROB BEAN GUM), CHEDDAR CHEESE (CULTURED, PASTEURIZED MILK, SALT, ENZYMES, CALCIUM CHLORIDE), WATER, WHEY, MAYONNAISE (SOYBEAN OIL, WATER, EGGS, CONTAINS LESS THAN 2% OF EGG YOLKS, LEMON JUICE CONCENTRATE, SALT, SUGAR, DRIED ONIONS, DRIED GARLIC, PAPRIKA, NATURAL FLAVOR, CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR]) PARMESAN CHEESE SEASONING (CULTURED PASTEURIZED MILK, SALT, ENZYMES, DISODIUM PHOSPHATE), CREAM, SPINACH, SORBIC ACID (TO PROTECT FLAVOR) SALT, GUAR GUM.
Dietary Information
Notable micronutrients in SPREADABLE CHEESE, SPINACH include Sodium, Na (30% DV) , and Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, SPREADABLE CHEESE, SPINACH gets 15% of its calories from protein, 11% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SPREADABLE CHEESE, SPINACH
See how SPREADABLE CHEESE, SPINACH compares to other foods in terms of nutrition:
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- SPREADABLE CHEESE, SPINACH vs CREAM CHEESE
- SPREADABLE CHEESE, SPINACH vs VERMONT SHARP SHREDDED CHEDDAR CHEESE, VERMONT SHARP SHREDDED CHEDDAR
- SPREADABLE CHEESE, SPINACH vs SERIOUSLY SHARP CHEDDAR CHEESE, SERIOUSLY SHARP CHEDDAR
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