Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Redner's Warehouse, PEPPER JACK / MONTEREY JACK CHEESE

Cheese Redner's Warehouse Markets Inc. Branded
393 Calories
25g Protein
0g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 607mg 26%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 25g 47%
Carbs 0g 0%
Fat 28.6g 53%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 607 MG 26%

Related Foods in Cheese

Food Calories Protein Carbs Fat
McIlhenny, LIGHT MOZZARELLA STRING CHEESE 208 29.2g 4.2g 10.4g McIlhenny, SHREDDED MILD CHEDDAR CHEESE 393 25g 3.6g 32.1g McIlhenny, SPARTAN, MOZZARELLA STRING CHEESE 286 21.4g 3.6g 21.4g McIlhenny, SHARP CHEDDAR CHEESE 393 25g 3.6g 32.1g McIlhenny, SPARTAN, ULTRA THIN, SLICED SWISS CHEESE, SLICED SWISS CHEESE 375 28.1g 6.3g 28.1g McIlhenny, SPARTAN, ULTRA THIN SLICED COLBY JACK CHEESE 406 21.9g 3.1g 31.3g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (26% DV).

About PEPPER JACK / MONTEREY JACK CHEESE

Redner's Pepper Jack and Monterey Jack Cheese is made with pasteurized milk, red and green jalapeno peppers, cheese culture, salt, and enzymes. A 28g serving contains 393 calories per 100g basis, 25g protein, and 28.57g fat with no carbs. The simple five-ingredient formulation delivers a mild heat from the jalapeno peppers alongside the buttery character of Monterey Jack.

Ingredients

PASTEURIZED MILK, RED AND GREEN JALAPENO PEPPERS, CHEESE CULTURE, SALT, AND ENZYMES.

Dietary Information

PEPPER JACK / MONTEREY JACK CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PEPPER JACK / MONTEREY JACK CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, PEPPER JACK / MONTEREY JACK CHEESE gets 25% of its calories from protein, 0% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Redner's Warehouse, PEPPER JACK / MONTEREY JACK CHEESE

See how Redner's Warehouse, PEPPER JACK / MONTEREY JACK CHEESE compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

Ask AI about PEPPER JACK / MONTEREY JACK CHEESE
Hi! Ask me anything about PEPPER JACK / MONTEREY JACK CHEESE, nutrition, recipes, health benefits, or meal ideas.