Know what is on your plate.
Alfred Nickles Bakery, SPLIT TOP OATMEAL BREAD
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 8% | |
| Niacin | 1.3 MG | 8% | |
| Folate, total | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 422 MG | 18% |
Nutrition Highlights
- Good source of dietary fiber (3.1g per 100g).
About SPLIT TOP OATMEAL BREAD
Oats, molasses, and brown sugar are what separate Nickles Split Top Oatmeal Bread from a basic white loaf. The split top lets you tear it easily, and sesame seeds on the crust add a quiet nuttiness. Wheat flour is still the dominant ingredient, so this is not a whole-grain product in any serious sense, but the oats contribute a little texture and the molasses gives a faint earthy sweetness. Fiber is low, protein is moderate. A decent everyday bread with more character than plain white.
Ingredients
WHEAT FLOUR, WATER, OATS, YEAST, MOLASSES, BROWN SUGAR, WHEAT GLUTEN, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, SALT, CALCIUM SULFATE, ASCORBIC ACID, CALCIUM PHOSPHATE CARAMEL COLOR, CALCIUM PROPIONATE (PRESERVATIVE), MONOGLYCERIDES, SESAME SEEDS, SOY LECITHIN, ENZYMES.
Calorie Breakdown
At 250 calories per 100 grams, SPLIT TOP OATMEAL BREAD gets 15% of its calories from protein, 75% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Alfred Nickles Bakery, SPLIT TOP OATMEAL BREAD
See how Alfred Nickles Bakery, SPLIT TOP OATMEAL BREAD compares to other foods in terms of nutrition:
- Alfred Nickles Bakery, SPLIT TOP OATMEAL BREAD vs Perfection Bakeries, CLASSIC WHITE HAMBURGER BUNS, CLASSIC WHITE
- Alfred Nickles Bakery, SPLIT TOP OATMEAL BREAD vs Perfection Bakeries, CLASSIC KAISER HAMBURGER ROLLS, CLASSIC KAISER
- Alfred Nickles Bakery, SPLIT TOP OATMEAL BREAD vs Perfection Bakeries, 100% WHOLE WHEAT BREAD, WHOLE WHEAT
- Alfred Nickles Bakery, SPLIT TOP OATMEAL BREAD vs Perfection Bakeries, HAWAIIAN DINNER ROLLS, HAWAIIAN
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.