Pacific Foods of Oregon, SPLIT PEA & UNCURED HAM SOUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 216 MG | 9% |
Nutrition Highlights
- Low in calories with 64 kcal per 100g.
- Very low in fat (0.8g per 100g).
- Good source of dietary fiber (3.6g per 100g).
About SPLIT PEA & UNCURED HAM SOUP
Pacific Split Pea and Uncured Ham Soup is an organic-leaning ready-to-serve soup made with split peas, carrots, onions, green peas, and uncured ham preserved only with sea salt and celery powder. Per 100g it has 64 calories, 4.4g protein, 10.4g carbohydrates, 0.8g fat, and 3.6g fiber. A filling, naturally preserved soup with no added nitrates or nitrites beyond those naturally occurring in the celery powder.
Ingredients
WATER, SPLIT PEAS*, CARROTS*, UNCURED HAM NO NITRATES OR NITRITES ADDED EXCEPT FOR NATURALLY OCCURRING NITRATES IN SEA SALT AND CELERY POWDER (PORK, WATER, SEA SALT, TURBINADO SUGAR, CELERY POWDER), ONIONS*, GREEN PEA POWDER*, GREEN PEAS*, HIGH-OLEIC SUNFLOWER OIL*, SEA SALT, GARLIC*, BLACK PEPPER*, ROSEMARY*
Dietary Information
SPLIT PEA & UNCURED HAM SOUP is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 64 calories per 100 grams, SPLIT PEA & UNCURED HAM SOUP gets 28% of its calories from protein, 65% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.
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