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Know what is on your plate.

Topco Associates, SPIRALS MACARONI & CHEESE DINNER

Pasta Dinners Topco Associates, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

357 Calories
11.4g Protein
71.4g Carbs
2.1g Fat
1.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 11.4g 13%
Carbs 71.4g 84%
Fat 2.1g 3%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 786mg 34%
Total Carbohydrate 71.4g 26%
Dietary Fiber 1.4g 5%
Total Sugars 12.9g
Protein 11.4g 23%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 4.3mg 24%
Potassium 429mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 4.3 MG 24%
Potassium, K 429 MG 9%
Sodium, Na 786 MG 34%

Nutrition Highlights

  • Good source of protein with 11.4g per 100g.
  • Very low in fat (2.1g per 100g).
  • Good source of Iron, Fe (24% DV).
  • Good source of Sodium, Na (34% DV).

About SPIRALS MACARONI & CHEESE DINNER

Spirals Macaroni and Cheese Dinner by Topco Associates is a boxed pasta dinner featuring spiral-shaped pasta with a powdered cheddar cheese sauce. A 70g serving provides 357 calories, 11g protein, 71g carbs, and 2g fat, with 1g fiber, making it a moderate-calorie, lower-fat boxed mac and cheese option.

Ingredients

ENRICHED MACARONI PRODUCT: (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), CHEDDAR CHEESE SAUCE: (DAIRY PRODUCT SOLIDS, SALT, CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], MODIFIED CORN STARCH, WHEY, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WITH BEET JUICE, ANNATTO EXTRACT, BETA CAROTENE, AND TURMERIC OLEORESIN ADDED FOR COLOR, CITRIC ACID, DISODIUM PHOSPHATE, LACTIC ACID).

Dietary Information

SPIRALS MACARONI & CHEESE DINNER is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SPIRALS MACARONI & CHEESE DINNER include Sodium, Na (34% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, SPIRALS MACARONI & CHEESE DINNER gets 13% of its calories from protein, 80% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Topco Associates, SPIRALS MACARONI & CHEESE DINNER

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