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WHITE RICE MAC & CHEESE

Pasta Dinners PASTARISO Branded
379 Calories
10.7g Protein
67.9g Carbs
7.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 379
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 532mg 23%
Total Carbohydrate 67.9g 25%
Dietary Fiber 0g 0%
Total Sugars 10.7g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 67.9g 79%
Fat 7.1g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 2.6 MG 14%
Sodium, Na 532 MG 23%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of Sodium, Na (23% DV).

About WHITE RICE MAC & CHEESE

WHITE RICE MAC & CHEESE is a calorie-dense food with 379 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 67.9g of carbohydrates, and 7.1g of fat. This food belongs to the Pasta Dinners category.

Ingredients

RICE PASTA (WHITE RICE FLOUR), CHEESE SAUCE MIX (WHEY, PALM OIL, CANE SUGAR, SALT, LACTOSE, SODIUM CASEINATE, ANNATTO, PAPRIKA, NON-FAT DRY MILK, CHEESE CULTURES, MICROBIAL ENZYMES, DIPOTASSIUM PHOSPHATE, LACTIC ACID, BUTTER, CITRIC ACID, CALCIUM CASEINATE, SODIUM CITRATE).

Dietary Information

Notable micronutrients in WHITE RICE MAC & CHEESE include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 379 calories per 100 grams, WHITE RICE MAC & CHEESE gets 11% of its calories from protein, 72% from carbohydrates, and 17% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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