Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Renaissance Food, SPINACH SALAD WITH BACON, EGG, & PEPITAS

Pickles, Olives, Peppers & Relishes Renaissance Food Group, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

179 Calories
7.7g Protein
5.1g Carbs
14.1g Fat
1.3g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 7.7g 29%
Carbs 5.1g 19%
Fat 14.1g 52%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 179
% Daily Value*
Total Fat 14.1g 18%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 88mg 29%
Sodium 303mg 13%
Total Carbohydrate 5.1g 2%
Dietary Fiber 1.3g 5%
Total Sugars 2.6g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 43mg 3%
Iron 1.5mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 9 MG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 43 MG 3%
Iron, Fe 1.5 MG 9%
Sodium, Na 303 MG 13%

About SPINACH SALAD WITH BACON, EGG, & PEPITAS

Whole Foods Market Spinach Salad with Bacon, Egg, and Pepitas combines fresh spinach, hard-cooked eggs, grape tomatoes, uncured bacon bits, pepitas, and red onion in a balsamic vinaigrette. A 234 g serving provides 179 calories, 7.7 g of protein, 5.1 g of carbs, and 14.1 g of fat, with 1.3 g of fiber. A grab-and-go salad with good protein from the eggs and bacon.

Ingredients

SPINACH, BALSAMIC VINAIGRETTE DRESSING (WATER, BALSAMIC VINEGAR, CANOLA OIL, FRUCTOSE, PARMESAN CHEESE [SKIM MILK, CULTURE, SALT, ENZYMES], GARLIC, SALT, SPICES, XANTHAN GUM, GUAR GUM), HARD COOKED EGGS, GRAPE TOMATOES, FULLY COOKED UNCURED BACON BITS (PORK BELLIES, WATER, SODIUM LACTATE [NON DAIRY], SALT, TURBINADO SUGAR, SPICE EXTRACTIVES [CINNAMON, CLOVE, CAPSICUM], CELERY POWDER), RED ONION, PEPITAS (PUMPKIN SEEDS).

Calorie Breakdown

At 179 calories per 100 grams, SPINACH SALAD WITH BACON, EGG, & PEPITAS gets 17% of its calories from protein, 11% from carbohydrates, and 71% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Renaissance Food, SPINACH SALAD WITH BACON, EGG, & PEPITAS

See how Renaissance Food, SPINACH SALAD WITH BACON, EGG, & PEPITAS compares to other foods in terms of nutrition:

More in Pickles, Olives, Peppers & Relishes

Browse all foods in the Pickles, Olives, Peppers & Relishes category to compare nutrition facts and find the best options for your diet.

Ask AI about SPINACH SALAD WITH BACON, EGG, & PEPITAS
Hi! Ask me anything about SPINACH SALAD WITH BACON, EGG, & PEPITAS, nutrition, recipes, health benefits, or meal ideas.