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Renaissance Food, SPINACH SALAD WITH BACON, EGG, & PEPITAS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 43 MG | 3% | |
| Iron, Fe | 1.5 MG | 9% | |
| Sodium, Na | 303 MG | 13% |
About SPINACH SALAD WITH BACON, EGG, & PEPITAS
Whole Foods Market Spinach Salad with Bacon, Egg, and Pepitas combines fresh spinach, hard-cooked eggs, grape tomatoes, uncured bacon bits, pepitas, and red onion in a balsamic vinaigrette. A 234 g serving provides 179 calories, 7.7 g of protein, 5.1 g of carbs, and 14.1 g of fat, with 1.3 g of fiber. A grab-and-go salad with good protein from the eggs and bacon.
Ingredients
SPINACH, BALSAMIC VINAIGRETTE DRESSING (WATER, BALSAMIC VINEGAR, CANOLA OIL, FRUCTOSE, PARMESAN CHEESE [SKIM MILK, CULTURE, SALT, ENZYMES], GARLIC, SALT, SPICES, XANTHAN GUM, GUAR GUM), HARD COOKED EGGS, GRAPE TOMATOES, FULLY COOKED UNCURED BACON BITS (PORK BELLIES, WATER, SODIUM LACTATE [NON DAIRY], SALT, TURBINADO SUGAR, SPICE EXTRACTIVES [CINNAMON, CLOVE, CAPSICUM], CELERY POWDER), RED ONION, PEPITAS (PUMPKIN SEEDS).
Calorie Breakdown
At 179 calories per 100 grams, SPINACH SALAD WITH BACON, EGG, & PEPITAS gets 17% of its calories from protein, 11% from carbohydrates, and 71% from fat. This is moderate, similar to many lean proteins and whole grains.
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