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Renaissance Food, SPINACH SALAD WITH BACON, EGG, & PEPITAS

Pickles, Olives, Peppers & Relishes Renaissance Food Group, LLC Branded
179 Calories
7.7g Protein
5.1g Carbs
14.1g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 179
% Daily Value*
Total Fat 14.1g 18%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 88mg 29%
Sodium 303mg 13%
Total Carbohydrate 5.1g 2%
Dietary Fiber 1.3g 5%
Total Sugars 2.6g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 43mg 3%
Iron 1.5mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.7g 29%
Carbs 5.1g 19%
Fat 14.1g 52%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 9 MG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 43 MG 3%
Iron, Fe 1.5 MG 9%
Sodium, Na 303 MG 13%

About SPINACH SALAD WITH BACON, EGG, & PEPITAS

Whole Foods Market Spinach Salad with Bacon, Egg, and Pepitas combines fresh spinach, hard-cooked eggs, grape tomatoes, uncured bacon bits, pepitas, and red onion in a balsamic vinaigrette. A 234 g serving provides 179 calories, 7.7 g of protein, 5.1 g of carbs, and 14.1 g of fat, with 1.3 g of fiber. A grab-and-go salad with good protein from the eggs and bacon.

Ingredients

SPINACH, BALSAMIC VINAIGRETTE DRESSING (WATER, BALSAMIC VINEGAR, CANOLA OIL, FRUCTOSE, PARMESAN CHEESE [SKIM MILK, CULTURE, SALT, ENZYMES], GARLIC, SALT, SPICES, XANTHAN GUM, GUAR GUM), HARD COOKED EGGS, GRAPE TOMATOES, FULLY COOKED UNCURED BACON BITS (PORK BELLIES, WATER, SODIUM LACTATE [NON DAIRY], SALT, TURBINADO SUGAR, SPICE EXTRACTIVES [CINNAMON, CLOVE, CAPSICUM], CELERY POWDER), RED ONION, PEPITAS (PUMPKIN SEEDS).

Calorie Breakdown

At 179 calories per 100 grams, SPINACH SALAD WITH BACON, EGG, & PEPITAS gets 17% of its calories from protein, 11% from carbohydrates, and 71% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Renaissance Food, SPINACH SALAD WITH BACON, EGG, & PEPITAS

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